My 1600 pr is 4:49 on 15 miles a week if I can't go sub 17 what time will I run?
My 1600 pr is 4:49 on 15 miles a week if I can't go sub 17 what time will I run?
Possibly
larshoneytoast12 wrote:
My 1600 pr is 4:49 on 15 miles a week if I can't go sub 17 what time will I run?
Definitely. I had two freshman break 17 on my team this year. We don’t really track mpw, but it’s definitely less than 30mpw.
good to know