It's been several years since I've ran, u lot of surgeries over the last few years. The shoes have entirely changed since I last ran and I'm a bit overwhelmed.
I've run in Adidas boost and Nike pegasus primarily in the past. I've been on the nova blasts for about 600km. They're fine, I don't love them, but they seem to work okay. They just feel kinda long and floppy to me.
Given my injury history I've been learning towards more cushioning, I've had hip and knee surgeries (not necessarily running related, just bad bone stricture).
I'm 38 and trying to run about 40-50km a week right now and starting to train for 5ks again. PR I'd 1645 but probably a sub 20 would be an achievement for me this year.
Thanks in advance for recs.