CIF should add the dmr this year to the schedule. The addition of the 4x8 was really nice but an 800 is still relatively short so giving a 1200 and a 1600 leg to the more distance oriented runners and teams would be a nice bone to toss them. I don't think this would tip the dominance field and sprinting has over the actual team performance either.
We absolutely should add the DMR. The thing is, CIF needs to tweak the schedule to enable distance kids to participate. Check out how Florida does it. I think it’s their first event in the schedule, allowing recovery time for mile and 800 prelims
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I'll post this here two - and update the post after the season w
Summary of the top xc teams of 2024 going into the 2024 track season. Hopefully we can keep an eye on how these guys do on the track. Hopefully, there will be performance jumps for some of the teams on this list. (maybe oaks christian can find a 5th runner, or palisades charter and trabuco hills find a 4th and 5th fast runner)
#1 - Great Oak Westin Brown (11) - 188 Jacob Brown (11) - 183 Jack Paradise (11) - 176 Marco Franco (10) - 171 Christian Gump (11) - 169 Carson Lynch (11) - 160 Ruben Sanchez(10) - 154 Nicolas Ovalle (11) - 154 Jack McMurrin (10) - 151 - One of the top 3 California teams to watch out for next year, this team already has their top 5 above 169+. I believe this will be the favorite team coming from California next year. They may be looking for redemption next year, after their 17th place finish at NXN. #2 - Jesuit SJ Isaac Abbott (10) - 177 Matthew Ogilvie (9) - 171 Chase Cressman (11) - 170 Drake Hoferer (10) - 170 Navin Kadel (11) - 162 Brady Blum (11) - 156 Robert Fuentes (11) - 153 Rafael Jopson (9) - 152 Kyle Jackary (10) - 150 Lucas Alberts (9) - 149 Trevor Felix (11) - 149 - Jesuit has the legendary coach, the talent, the depth, everything! This is the one of the three best california team to watch next year. They will be insane! #3 Buchanan Luke S (11) - 180 Jansen G (10) - 176 Max J(11) - 170 Michael P(10) - 170 Deaglan G(11) 167 Andrew Ray(9) - 161 Antonio Benitez(11) - 155 Amani R(10) - 151 Matthew C(10) - 151 Dylan Rea (9) - 151 Jose Rico (9) - 150 - One of the top 3 California teams to watch next year. I believe this team has the best 9th-10th graders. These young runners could potentially make huge jumps next year. Their talent potential is insane. Watch out for Buchanan! #4 - ML King Maximo Zavaleta(10) - 187 Brad Quezado (10) - 177 Brayden Lunetta (11) - 173 Alex Wesołowski (11) - 168 Logan Carlson (10) - 167 Frank Stewart (10) - 156 Zachary Halama (11) - 155 John Sosa(9) - 150 - A new team that has insane talent expect the team to be averaging 175+ at the very start of the season next year. They have 8 solid runners, after that it’s a drop off. #5 - Arnold Beckman Mason Nguyen (11) - 178 Anthony Barrera (11) - 174 Aaron Feaster (11) - 171 Christian Weber (10) - 170 Nolan Barajas (10) - 156 Ryan Barris (9) - 154 - Arnold Beckman is expected to be one of the top California teams for the next season. They have a solid 1-4, all having run above 170+ speed rating. They need a 5th runner to step up, and they will be set for the upcoming season. It is expected that young runners Nolan and Ryan could have a big improvement the next season to be that 5th runner. Expect this team to be averaging in the 175+ at the start of the season. #6 Mira Costa Isaac Faynsod (11) - 177 Carson Ehman (10) - 171 Ian Hansen (11) - 165 Krish Desai (10) - 165 Carson Ehman (10) - 159 Max Mironowicz (10) - 159 JT Kaplan (10) - 155 Ryan Burger (10) - 154 Jack Barrera (11) - 151 - One of the best California squads for next year. The team already has 4 really good runners and tons of talented sophomores. This team can be huge next year. Very dangerous team next year. #7 Trabuco Hills Dylan Jubak (11) - 179 Carsten Williams (11) - 178 Ziyad Adballah (11) - 176 James Kuhn (11) - 152 Lucan Clemons (9) - 152 - Trabuco had insane depth last year and was one of the most talented California teams going into the 2023 season. They had the similar talent levels as ventura did. However, unlike Ventura, Trabuco Hills managed to pull through in the end, coming 5th in the merge, despite their lackluster early season. Losing a huge stack of seniors, Trabuco hills still has one of the best 1-2-3 in California. Hopefully their 4-5 can move up, making them a better team than they were last year, a 77:50 at the California State meet. #8 Woodbridge Aidan Antonio (9) - 177 Aiden Zavala (10) - 176 Inban Kathiravan (10) - 172 Iniyan Kathiravan (10) - 158 Thomas Yohn (9) - 156 - Woodbridge has never been good until recently. Hopefully this fine group of young freshman and sophomores can put together something special. They already have 3 runners above 170s+. This team doesn’t have much depth past their 5th. #9 Tesoro Griffin Kushen (11) - 187 Ryan McNamara (11) - 168 Chase Manning (10) - 164 Mateo Allen-Aguirree(11) - 162 Parker Wolfe (11) - 161 Gabriel Raco (10) - 151 Ezra Bryden (11) - 150 -Tesora has 1 very good runner and insane depth. If they can get 4 more runners consistently above 170+ next year, they can be a powerhouse. #10 Redondo Union Adam Divinity (11) - 183 Alexander Barbarie (11) - 168 Matthew Walter (11) - 162 Joshua Thomas (11) - 159 Kristopher Jarmillo (11) - 159 - The California team with 1 solid runner and 4 more decent runners around 160+. Redondo Union has lots of depths below 155. This team has more depth than Tesora does. #11 Glendora Dylan Flores (11) - 182 Mathias Oliveros (11) - 175 Diago Garcia (11) - 169 Kevin Sandoval (11) - 168 Andrew Carlson (11) - 149 Jeremiah Shahbaz(11) - 144 Eamon Wright(11) - 143 - Glendora is in a similar position as Oaks Christian. Their 1-4 is very fast! All of them have technically gone above 168+, with a solid number 1, Dylan Flores, expected be one of the better runners in the country next year. Hopefully they can find that 5th man that can mix it up with them. #12 Matilda Torres Benjamin Fernandez (10) - 178 Hunter Hannah (10) - 176 Noah Felix (11) - 165 Alfonso Del Toro (10) - 158 Buffalo Soito (11) - 151 Angel Ramirez (10) - 147 - Matilda Torres very young team that has a strong 1-2 punch of sophomores. Lacks depth but has a solid 6 assuming they improve. Most of the team has been running since middle school. #13 Oaks Christian Christian Yoder (11) - 178 Cooper McNee (11) - 178 Josh Mitchell (11) - 167 Vin Krueger (11) - 166 - Oaks Christian has a very strong top 4 runners but they need to find that 5th runner. #14 Palisades Charter Blake Sigworth (10) - 178 Zachary Cohen (10) - 174 Owen Lewicky (11) - 174 Andrew Razo (10) - 155 Ben Barnett (11) - 139 Roland Beckling (10) - 133 - One of the biggest surprises this year. Palisades was 6th in the merge, having come out of nowhere. Many people think this team will do big things next year because most of their squad is young. However, this team lost 2 crucial scorers. This is a very small team and has no depth or talent past their top 4. Hopefully ,they can find a 5th next year and be big
CIF should add the dmr this year to the schedule. The addition of the 4x8 was really nice but an 800 is still relatively short so giving a 1200 and a 1600 leg to the more distance oriented runners and teams would be a nice bone to toss them. I don't think this would tip the dominance field and sprinting has over the actual team performance either.
Let's change the event order before we talk about adding more events, as much as I would love the DMR to be added.
I think the NFHS recommended order is nice.
4x800 M Relay 100 M Hurdles 100 M Dash 1600 M Run 4x100 M Relay 400 M Dash 300 M Hurdles 800 M Dash 200 M Dash 3200 M Run 4x400 M Relay
Personally, I would recommend this instead, since we don't the 4x200:
Agree…especially since we can spread this order over two days….4x800 on Friday. Since we’re not doing all events, we can stretch the schedule to allow 1600, 800 and 4x4 runners sufficient recovery for their prelims.
Summary of the top xc teams of 2024 going into the 2024 track season. Hopefully we can keep an eye on how these guys do on the track. Hopefully, there will be performance jumps for some of the teams on this list. (maybe oaks christian can find a 5th runner, or palisades charter and trabuco hills find a 4th and 5th fast runner)
#1 - Great Oak Westin Brown (11) - 188 Jacob Brown (11) - 183 Jack Paradise (11) - 176 Marco Franco (10) - 171 Christian Gump (11) - 169 Carson Lynch (11) - 160 Ruben Sanchez(10) - 154 Nicolas Ovalle (11) - 154 Jack McMurrin (10) - 151 - One of the top 3 California teams to watch out for next year, this team already has their top 5 above 169+. I believe this will be the favorite team coming from California next year. They may be looking for redemption next year, after their 17th place finish at NXN. #2 - Jesuit SJ Isaac Abbott (10) - 177 Matthew Ogilvie (9) - 171 Chase Cressman (11) - 170 Drake Hoferer (10) - 170 Navin Kadel (11) - 162 Brady Blum (11) - 156 Robert Fuentes (11) - 153 Rafael Jopson (9) - 152 Kyle Jackary (10) - 150 Lucas Alberts (9) - 149 Trevor Felix (11) - 149 - Jesuit has the legendary coach, the talent, the depth, everything! This is the one of the three best california team to watch next year. They will be insane! #3 Buchanan Luke S (11) - 180 Jansen G (10) - 176 Max J(11) - 170 Michael P(10) - 170 Deaglan G(11) 167 Andrew Ray(9) - 161 Antonio Benitez(11) - 155 Amani R(10) - 151 Matthew C(10) - 151 Dylan Rea (9) - 151 Jose Rico (9) - 150 - One of the top 3 California teams to watch next year. I believe this team has the best 9th-10th graders. These young runners could potentially make huge jumps next year. Their talent potential is insane. Watch out for Buchanan! #4 - ML King Maximo Zavaleta(10) - 187 Brad Quezado (10) - 177 Brayden Lunetta (11) - 173 Alex Wesołowski (11) - 168 Logan Carlson (10) - 167 Frank Stewart (10) - 156 Zachary Halama (11) - 155 John Sosa(9) - 150 - A new team that has insane talent expect the team to be averaging 175+ at the very start of the season next year. They have 8 solid runners, after that it’s a drop off. #5 - Arnold Beckman Mason Nguyen (11) - 178 Anthony Barrera (11) - 174 Aaron Feaster (11) - 171 Christian Weber (10) - 170 Nolan Barajas (10) - 156 Ryan Barris (9) - 154 - Arnold Beckman is expected to be one of the top California teams for the next season. They have a solid 1-4, all having run above 170+ speed rating. They need a 5th runner to step up, and they will be set for the upcoming season. It is expected that young runners Nolan and Ryan could have a big improvement the next season to be that 5th runner. Expect this team to be averaging in the 175+ at the start of the season. #6 Mira Costa Isaac Faynsod (11) - 177 Carson Ehman (10) - 171 Ian Hansen (11) - 165 Krish Desai (10) - 165 Carson Ehman (10) - 159 Max Mironowicz (10) - 159 JT Kaplan (10) - 155 Ryan Burger (10) - 154 Jack Barrera (11) - 151 - One of the best California squads for next year. The team already has 4 really good runners and tons of talented sophomores. This team can be huge next year. Very dangerous team next year. #7 Trabuco Hills Dylan Jubak (11) - 179 Carsten Williams (11) - 178 Ziyad Adballah (11) - 176 James Kuhn (11) - 152 Lucan Clemons (9) - 152 - Trabuco had insane depth last year and was one of the most talented California teams going into the 2023 season. They had the similar talent levels as ventura did. However, unlike Ventura, Trabuco Hills managed to pull through in the end, coming 5th in the merge, despite their lackluster early season. Losing a huge stack of seniors, Trabuco hills still has one of the best 1-2-3 in California. Hopefully their 4-5 can move up, making them a better team than they were last year, a 77:50 at the California State meet. #8 Woodbridge Aidan Antonio (9) - 177 Aiden Zavala (10) - 176 Inban Kathiravan (10) - 172 Iniyan Kathiravan (10) - 158 Thomas Yohn (9) - 156 - Woodbridge has never been good until recently. Hopefully this fine group of young freshman and sophomores can put together something special. They already have 3 runners above 170s+. This team doesn’t have much depth past their 5th. #9 Tesoro Griffin Kushen (11) - 187 Ryan McNamara (11) - 168 Chase Manning (10) - 164 Mateo Allen-Aguirree(11) - 162 Parker Wolfe (11) - 161 Gabriel Raco (10) - 151 Ezra Bryden (11) - 150 -Tesora has 1 very good runner and insane depth. If they can get 4 more runners consistently above 170+ next year, they can be a powerhouse. #10 Redondo Union Adam Divinity (11) - 183 Alexander Barbarie (11) - 168 Matthew Walter (11) - 162 Joshua Thomas (11) - 159 Kristopher Jarmillo (11) - 159 - The California team with 1 solid runner and 4 more decent runners around 160+. Redondo Union has lots of depths below 155. This team has more depth than Tesora does. #11 Glendora Dylan Flores (11) - 182 Mathias Oliveros (11) - 175 Diago Garcia (11) - 169 Kevin Sandoval (11) - 168 Andrew Carlson (11) - 149 Jeremiah Shahbaz(11) - 144 Eamon Wright(11) - 143 - Glendora is in a similar position as Oaks Christian. Their 1-4 is very fast! All of them have technically gone above 168+, with a solid number 1, Dylan Flores, expected be one of the better runners in the country next year. Hopefully they can find that 5th man that can mix it up with them. #12 Matilda Torres Benjamin Fernandez (10) - 178 Hunter Hannah (10) - 176 Noah Felix (11) - 165 Alfonso Del Toro (10) - 158 Buffalo Soito (11) - 151 Angel Ramirez (10) - 147 - Matilda Torres very young team that has a strong 1-2 punch of sophomores. Lacks depth but has a solid 6 assuming they improve. Most of the team has been running since middle school. #13 Oaks Christian Christian Yoder (11) - 178 Cooper McNee (11) - 178 Josh Mitchell (11) - 167 Vin Krueger (11) - 166 - Oaks Christian has a very strong top 4 runners but they need to find that 5th runner. #14 Palisades Charter Blake Sigworth (10) - 178 Zachary Cohen (10) - 174 Owen Lewicky (11) - 174 Andrew Razo (10) - 155 Ben Barnett (11) - 139 Roland Beckling (10) - 133 - One of the biggest surprises this year. Palisades was 6th in the merge, having come out of nowhere. Many people think this team will do big things next year because most of their squad is young. However, this team lost 2 crucial scorers. This is a very small team and has no depth or talent past their top 4. Hopefully ,they can find a 5th next year and be big
I have a little more hope for JSerra than Palisades. They have a very similar top 4, but a much better 5 and 6. They are also more likely to "find" another thru transfers.
Hart and Vacaville are also close and have more depth, so keep an eye on them in track.
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I'll post this here two - and update the post after the season w
Preseason Favorite of the xc season of 2023 - so that you can compare to the 2024 season. Below are the best speed ratings from the 2023 teams during their 2022 xc season (before the 2023 season).
Here’s how the teams stack up in the post season. California #1 - San Clemente 15:17 average woodward, #8 NXN, #8 all-time California #2 - Dana Hills 15:15 average woodward, #10 NXN, #6 all-time California #3 - Great Oak 15:31 average woodward, #17 NXN, #18 all-time California #4 - Oakdale 15:28 average woodward, #15 all-time California #5 - Trabuco Hills 15:34 average woodward, #24 all-time California #6 - Palisades Charter 15:38 average woodward, #46 all-time California #7 - Santa Barbara 15:40 average woodward, #52 all-time California #8 - Mira Costa 15:40 average woodward, #50 all-time California #9 - Cresenta Valley 15:42 average woodward, #64 all-time California #10 - Ventura 15:47 average woodward , #62 all-time
The favorites last season placed #1, #2, #3, #5, #10. This season the favorites that have similar talent levels to last season's Ventura, Trabuco Hills, San Clemente, Dana Hills, Great Oak are
- Great Oak, Jesuit SJ, Buchanan, ML King, Arnold Beckman, Mira Costa,
I have been covering mostly Pacific Coast League (Irvine, Beckman, Northwood, Portola) for the past 3 years (PoMan Productions) with my son on TF and XC. Since my son quit this year, I'm not tied to the local schools anymore and is looking to cover the top schools. This is almost like being involved in horse racing scenes!
QUESTION: Besides Arcadia Invite and Stanford Invite, what are the worthwhile Invitationals to cover for the season?
Reason I ask is that I'm bringing to TF videos what I considered to be closest to the Spider Cam used in the NFL (see my 2023 version here ). I'll call this the PoMan ZipCam. This 2023 version was only good up to 23mph which isn't fast enough to cover the Varsity boys running 11.5 sec 100m. It was only good for the 100M or the 100/110M hurdles, not the 200, 400, 800, 1600 and 3200. The camera is a GoPro which I hate as it has crappy image quality.
Basically:1. you have to dig as hard as you can with your legs (quads and hamstrings with glutes)2. use your spine as a spring (like a Cheetah) to transfer ...
The new PoMan ZipCam version I'm bringing to the 2024 season will be much more sophisticated in that it will use a full frame camera mounted on an electronic gimbal and it can track the runners for the entire length of the track as if you are 12 feet tall camera man running side-by-side with the runners. As this thing takes a few hours to set up, I would like to cover only the high profile invites.
I have been covering mostly Pacific Coast League (Irvine, Beckman, Northwood, Portola) for the past 3 years (PoMan Productions) with my son on TF and XC. Since my son quit this year, I'm not tied to the local schools anymore and is looking to cover the top schools. This is almost like being involved in horse racing scenes!
QUESTION: Besides Arcadia Invite and Stanford Invite, what are the worthwhile Invitationals to cover for the season?
Reason I ask is that I'm bringing to TF videos what I considered to be closest to the Spider Cam used in the NFL (see my 2023 version here ). I'll call this the PoMan ZipCam. This 2023 version was only good up to 23mph which isn't fast enough to cover the Varsity boys running 11.5 sec 100m. It was only good for the 100M or the 100/110M hurdles, not the 200, 400, 800, 1600 and 3200. The camera is a GoPro which I hate as it has crappy image quality.
The new PoMan ZipCam version I'm bringing to the 2024 season will be much more sophisticated in that it will use a full frame camera mounted on an electronic gimbal and it can track the runners for the entire length of the track as if you are 12 feet tall camera man running side-by-side with the runners. As this thing takes a few hours to set up, I would like to cover only the high profile invites.
definitely APU meet of champions, a lot of fast times will be ran that day.
I have a little more hope for JSerra than Palisades. They have a very similar top 4, but a much better 5 and 6. They are also more likely to "find" another thru transfers.
Hart and Vacaville are also close and have more depth, so keep an eye on them in track.
Who are the top runners slated to run at the CA Winter Championships? Is it even worth it for high level runners to do winter track?
Many of the top sprinters will do winter track. Serra was a notable exception last year IIRC.
Poly is always there. Xai Ricks is probably the top runner slated to run there. Not very many top level distance runners usually do winter track but thats been changing in past years.
Winter track is almost always VERY socal centric because of the way the qualifying meets are set up. CCS is about as north as you'll get any athletes from.
Really talented kid. Going to be fun to watch. Especially since he Rand 48.6 as an 8th grader. Can he keep that progression?
have any of the Poly kids run CA Winter Qualifier meets? is that the only way to gain entry to the Winter Championships next month?
Yes, athletes have to meet a qualifying time at one is the qualifiers to run at the Winter Champs. They have this weekend and next to get a qualifier in.
I’ve seen a few LB Wilson runners at the qualifiers, but I’m not sure about Poly.