I run DIII cross-country and track and need some new running shoes. However, I have some pretty specific requirements: the shoe HAS to have 0-4mm of drop (tendonitis results otherwise), can't be too trail-ish and chunky (hate heavy shoes), and should generally have a stable heel cup (weak ankles).
I've used an Altra Superior 5 for years, and that was excellent, but the Superior 6 is too thick for my liking, and Altra shoes also wear out quite fast for my mileage (60 miles a week). Any alternatives would be great.
Any suggestions?