I was at the beach for the past week on vacation. My training has been really scattershot recent, so I took the opportunity to run to the beach and back in flip flops (like $5 old navy flip flops). Round trip was about 1.25 miles, while I did like 3 times per day.
And I kind of liked it! I know the minimalist fad has come and gone, but can anyone recommend pretty basic shoes for shorter distances?