Can’t remember the last time I had morning wood. 23yo, healthy, 60-70mpw. What’s going on?

Injury/Nutrition Nutrition

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11 months ago 07/26/2023 4:25pm EDT

I wake up every morning softer than a Twinkie. Besides that, I guess my libido is alright, decent urges here and there and I enjoy the occasional adult film, though I’m a #virgin. I eat a balanced diet, no junk food and limited processed food (granola bars etc). Meat, veggies, eggs rice, fruit make up most of my daily intake. I’ve had problems with under-fueling in the past but have corrected since. I run 60-70mpw year round with some down time for injuries. That includes workouts, like 12x400, the occasional tempo, fartlek etc. Some lifting here and there. Blood tests have always come back normal, though I’ve never tested for T. Worth noting I get fairly depressed sometimes. Any advice?

11 months ago 07/26/2023 4:29pm EDT

re: RojoProbably

I jerked off 2-3x day and never had it. Now it's 2-3x week and harder than ever

11 months ago 07/26/2023 4:32pm EDT

re: RojoProbably

11 months ago 07/26/2023 4:44pm EDT

re: RojoProbably

Taking a zinc supplement helped me with this fwiw. I'm older than you but similar lifestyle/diet.

11 months ago 07/26/2023 4:49pm EDT

re: RojoProbably

RojoProbably wrote:
I wake up every morning softer than a Twinkie. Besides that, I guess my libido is alright, decent urges here and there and I enjoy the occasional adult film, though I’m a #virgin. I eat a balanced diet, no junk food and limited processed food (granola bars etc). Meat, veggies, eggs rice, fruit make up most of my daily intake. I’ve had problems with under-fueling in the past but have corrected since. I run 60-70mpw year round with some down time for injuries. That includes workouts, like 12x400, the occasional tempo, fartlek etc. Some lifting here and there. Blood tests have always come back normal, though I’ve never tested for T. Worth noting I get fairly depressed sometimes. Any advice?

Don’t watch porn for a few months to reset your brain and see if that helps

11 months ago 07/26/2023 4:56pm EDT

re: RojoProbably

Does Woody Kincaid post here? Maybe he can help.

11 months ago 07/26/2023 5:02pm EDT

re: RojoProbably

I am more concerned about your memory. You are only 23 and your memory is a concern.

11 months ago 07/26/2023 5:18pm EDT

re: RojoProbably

11 months ago 07/26/2023 5:26pm EDT

re: Hodoe

I'm more concerned that you're 23 and a virgin. Is this normal these days?

11 months ago 07/26/2023 5:44pm EDT

re: RojoProbably

Drop your mileage. Perhaps 70 is too much for you. Maybe at 60 you’ll stand up right.

11 months ago 07/26/2023 7:32pm EDT

re: 24-7 Wood

24-7 Wood wrote:
I'm more concerned that you're 23 and a virgin.

You and me both!

11 months ago 07/26/2023 7:58pm EDT

re: RojoProbably

I have a similar problem. I can never get an erection when I'm with a woman, but when it's just me and the boys hanging out I get boners constantly. Can anyone help me figure out why my timing is never right?

11 months ago 07/26/2023 8:02pm EDT

re: can't explain this

can\'t explain this wrote:
I have a similar problem. I can never get an erection when I'm with a woman, but when it's just me and the boys hanging out I get boners constantly. Can anyone help me figure out why my timing is never right?

You know your timing is right.

11 months ago 07/26/2023 8:14pm EDT

re: RojoProbably

Are you stressed? Try to put your phone down more and pay attention to anything giving you anxiety and try to journal about it.

I know you said you fixed your calories, but maybe you didn't. Add some extra olive oil to your meals, and have an extra snack after dinner. Start there

11 months ago 07/26/2023 8:32pm EDT

re: RojoProbably

You need to try the Hunter Biden route. Duh

11 months ago 07/26/2023 8:38pm EDT

re: RojoProbably

Running high mileage will do that. It depletes test.

Im not against running high mileage but i also believe in the whole "if ur not horny, ur not healthy" thing.

Its a balance. Do you want a b0ner or do u want to be fast?

11 months ago 07/26/2023 9:49pm EDT

re: can't explain this

can\'t explain this wrote:
I have a similar problem. I can never get an erection when I'm with a woman, but when it's just me and the boys hanging out I get boners constantly. Can anyone help me figure out why my timing is never right?

I’ve had this problem, too. Your mother helped me out though. It’s good now.

11 months ago 07/26/2023 11:50pm EDT

re: Jamb innnnnnn

Jamb innnnnnn wrote:
Running high mileage will do that. It depletes test.
Im not against running high mileage but i also believe in the whole "if ur not horny, ur not healthy" thing.
Its a balance. Do you want a b0ner or do u want to be fast?

What is the typical bonerr threshold for active runners?

11 months ago 07/26/2023 11:58pm EDT

re: RojoProbably

RojoProbably wrote:
I wake up every morning softer than a Twinkie. Besides that, I guess my libido is alright, decent urges here and there and I enjoy the occasional adult film, though I’m a #virgin. I eat a balanced diet, no junk food and limited processed food (granola bars etc). Meat, veggies, eggs rice, fruit make up most of my daily intake. I’ve had problems with under-fueling in the past but have corrected since. I run 60-70mpw year round with some down time for injuries. That includes workouts, like 12x400, the occasional tempo, fartlek etc. Some lifting here and there. Blood tests have always come back normal, though I’ve never tested for T. Worth noting I get fairly depressed sometimes. Any advice?

You were meant to be a bottom

11 months ago 07/27/2023 12:03am EDT

re: RojoProbably

Check your testosterone levels and stop watching porn.

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Can’t remember the last time I had morning wood. 23yo, healthy, 60-70mpw. What’s going on?

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