Looking for hydration pack recommendations

Running Shoes/Running Gear Other

1 year ago 07/05/2023 9:39am EDT

Hello!
I just ran my first ever 8 mile (~12.8km) run this morning! I'm feeling pretty proud of myself because I've never run that far, but also it was a bit rough, in part, because of the heat. I felt pretty dehydrated and weak at the end of the run (with some dry heaves just for fun), and it made me realize that I'm now pushing distances where I really need to be bringing water and some easy carbs out with me.
Which running/hydration packs do ya'll recommend? Which to steer clear of? Years of running for the bus have taught me to hate running with a backpack, so I'm definitely looking for something that can tighten down and not move around.
I'm in the USA (midwest), so extra points to brands I can easily get here.
Thanks!

1 year ago 07/05/2023 9:41am EDT

re: gilcas

gilcas wrote:
Hello!
I just ran my first ever 8 mile (~12.8km) run this morning! I'm feeling pretty proud of myself because I've never run that far, but also it was a bit rough, in part, because of the heat. I felt pretty dehydrated and weak at the end of the run (with some dry heaves just for fun), and it made me realize that I'm now pushing distances where I really need to be bringing water and some easy carbs out with me.
Which running/hydration packs do ya'll recommend? Which to steer clear of? Years of running for the bus have taught me to hate running with a backpack, so I'm definitely looking for something that can tighten down and not move around.
I'm in the USA (midwest), so extra points to brands I can easily get here.
Thanks!

Drink a half gallon of water before you head out for your run. That is all you need - no hydration packs no nothing else. 8 miles is not that far.

1 year ago 07/05/2023 9:51am EDT

re: gilcas

gilcas wrote:
Hello!
I just ran my first ever 8 mile (~12.8km) run this morning! I'm feeling pretty proud of myself because I've never run that far, but also it was a bit rough, in part, because of the heat. I felt pretty dehydrated and weak at the end of the run (with some dry heaves just for fun), and it made me realize that I'm now pushing distances where I really need to be bringing water and some easy carbs out with me.
Which running/hydration packs do ya'll recommend? Which to steer clear of? Years of running for the bus have taught me to hate running with a backpack, so I'm definitely looking for something that can tighten down and not move around.
I'm in the USA (midwest), so extra points to brands I can easily get here.
Thanks!

At hobbyjoggercentral.com, they have the highest quality camel packs for 5K runs; for 8-milers, they sell a 16-gallon pack that also comes with a dozen granola bars. At the end of the run, you weigh 20% more.

1 year ago 07/05/2023 2:26pm EDT

re: gilcas

For runs with shorter distances between water sources, say 5 mile intervals, I go with a handheld bottle (hard or soft bottles) like Ultimate Direction. But for long runs with longer water source intervals in the 7 to 12+ mile range I use a hydropak (also good to store other stuff like food, gloves or another layer).

I like a smaller pack with a 2L bladder. The thing I look for is zippered front pockets for easy access to gels, map, S-caps, etc. Brands; Nathan, Solomon, Osprey, even Camelbak are good.

1 year ago 07/06/2023 10:38am EDT

re: gilcas

gilcas wrote:
Hello!
I just ran my first ever 8 mile (~12.8km) run this morning! I'm feeling pretty proud of myself because I've never run that far, but also it was a bit rough, in part, because of the heat. I felt pretty dehydrated and weak at the end of the run (with some dry heaves just for fun), and it made me realize that I'm now pushing distances where I really need to be bringing water and some easy carbs out with me.
Which running/hydration packs do ya'll recommend? Which to steer clear of? Years of running for the bus have taught me to hate running with a backpack, so I'm definitely looking for something that can tighten down and not move around. https://100001.onl/
I'm in the USA (midwest), so extra points to brands I can easily get here.
Thanks!

I got this,..

1 year ago 07/06/2023 8:31pm EDT

re: gilcas

Generally, less than 10 miles for me, I don't need any water. Just drink before hand, and after. However, if it's really warm, I might bring something. Typically not. I do feel like this is common among more experienced runners. When I first started running, I'd take water on every run so no worries. But for 8 mile runs? I would take a bottle. No need for anything like a camelbak, I feel. But it's up to the individual to decide what they prefer.

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