Hi guys,
Im 24 years old, i've already run on track events for 5.000m but only used road shoes.
But on this specific event they follow World Athletic Rulers on shoes and i need to use spikes or shoes with less than 25mm sole height. I've bought Adidas Avanti Tyo, which is close to takumi i've already use on road races... Will i have problems next Sunday on 10.000m track? Or any advice may you tell me?
Thanks
My PB on Road it's 33:20.