just ran 7:38 this weekend...loaded team..are they the best team in the country?
just ran 7:38 this weekend...loaded team..are they the best team in the country?
Who was all on this relay team? And what were their splits?
I know one of them is Scott strands son.
scott ran at auburn in the 90s and had a good road running career around the south regional races. Works at the Trak Shak in Birmingham. Wife Lorie, was also a solid runner.
Yeah, Henry Strand is their #1
Not to mention this is the same high school who produced Ethan Strand--now a 3:55 miler as a sophomore at UNC.
Alex Leath is their #1. 1:48.x in the 800 at New Balance indoor.
And it is Vestavia (not Vastavia) Hills, if it matters.
They also have soph Mitchell Schaaf who ran a 1:56
They also have a junior Max Armstrong who ran a 1:51.
Also David Howard who ran a 1:58, not sure if he was in that relay
yes..this team could threaten LBP's 7:28? record... hope they can get to NON... there will be competition!
They won the XC state meet last fall in a tiebreaker.
They also return a very solid crew.
They return these 5k times-
Strand - 11 - 15:28
Schaaf - 10 - 15:52
Holt - 10 - 16:05
Mize - 9 - 16:08
Hayes - 9 - 16:28
Meadows - 9 - 16:34
They also return:
Armstrong - 11 - 1:51 / 4:19 mile. He should be up there with the Vestavia Hills top guys.
Howard - 11 - 1:58 / 4:36 mile. He ran a few xc races last year. Maybe he will improve by a lot
I'm pretty sure their 7:38 is the fastest in the country this year. It will be interesting to see what they do at the Alabama state meet next week.
No scholarship limits anymore! (NCAA Track and Field inequality is going to get way worse, right?)
2024 College Track & Field Open Coaching Positions Discussion
Matt Fox/SweatElite harasses one of his clients after they called him out
I’m a guy. I see a female psychiatrist. I’m developing feelings for her and confused.