Addison Ritzenhein, a freshman at Niwot (CO) High School, won the mile at Colorado's unofficial state indoor championships on Feb. 18 in 5:06.78. At 5,994 fe...
For his sub 13 Ritz hits the bell at 11:55.9-11:56.0
He finishes officially in 12:56.27 so about a 60 sec lap. Bekele Hit the bell in 11:52.8 and finished in 12:52.2 or so. That's a 59.8 last lap. Ritz displayed excellent finishing speed for the level he ran at.
http://www.UniversalSports.com Zurich, Switzerland, IAAF World Athletics Tour Golden League, the fifth stop in the six meet tour. Featuring Yelena Isinbayeva...
http://www.UniversalSports.com Zurich, Switzerland, IAAF World Athletics Tour Golden League, the fifth stop in the six meet tour. Featuring Yelena Isinbayeva...
A 5k is 12.5 laps you dunces. Of course he runs 1 minute in the last lap because in order to break 13 in the first place you have to run 1 minute per lap. 12:59/12.5=1:02 it's not rocket science.