I think you are wrong here. -Jakob has (always) struggled with injuries throughout his youth; may have something to do with too much treadmill and asphalt… (But of course you may be partially right -who knows..).
I don’t think 800/1500m guys are Jakob’s problem. (They have only an advantage on the home straight if the race is slow, which it of course won’t be). -Jakob didn’t lose against Jake or Josh because of their speed, but because they simply had more left in the tank than him the actual day.
Jakob may lose to Wightman and Kerr. But only because they have gradually become overall better runners. And therefore he also might be number 2 after Nuguse (despite the latter not being a 800/1500m man). -Who’s the best overall runner will most likely decide the medals…
Jakob reminds me of the great Ron Clarke in one respect. Clarke was a great time-trialler but was out-kicked in championship finals by runners with a faster finish than he had. That looks like Jakob over the 1500 when he faces runners with greater core speed than he has - like Wightman and Kerr. He will likely have to run near wr pace to beat them in Paris. And no one will pace him to do that.
Comparing Jakob to Clarke!? I think Jakob is doing quite well in one of the distances (the 5000m) where Clarke competed.
So you think Kerr and Wightman have ability to run close to the WR in a championship final? And setting PR with near 3 seconds. Interesting!
The “shifting of the gear” guys (in a fast race) I know about, Beamish, Kincaid and Nordås are all slow in a 800m!
Jakob usually runs away from everyone in the home straight, so your narrative about “lack of shift” seems strange…
Kerr and Wightman don’t look like great shifters to me -Kerr didn’t even shift good enough to get around a sick Jakob before (or in) the last bend in WC. And Wightman, who really can shift, only manages to hold that speed 20-30m -not enough to give him kicking ability. But in a slow race Jake is a super kicker (took down a stellar field in 2017 in 3.35…
Sick Jakob = whenever Jakob loses?
Jakob is actually one of the slowest elite runners when it comes to raw speed and / or ability to shift gears. But his immense strength leaves him with a lot left in the tank at the bell.
However, should an Olympic final ever be won in 3:35, Jakob could actually come in close to last.
It is rather: Jakob only loses (gets silver) when he is sick which makes him run about 2.5 seconds away from his SB as in the indoor WC in 2022 and in Budapest 2023.
"One of the slowest elite runners" . This is complete nonsense. Can you provide just a single race to prove your claim?
It doesn´t make a good impression that you confuse the years!? All his SBs should be moved one year back starting with 3:28.68 in 2020.
Formally he didn´t improve from 2021 to 2022 (apart from his indoor 1500m WR) but this is - in my opinion - more because he didn´t hit the right race in 2022 where there were 2 international champs so there were not so many chances. So in reality he could possibly have dipped under 3: 28 in 2022 if he had found the right race. There wasn´t a 1500m in Monaco that year. Jakob only ran two outdoor 1500m (Lausanne and Zürich) outside championships the whole season.
Jakob had some injuries and sickness problems both in 2021 and 2022 -therefore his progress wasn’t linear. But in late fall 2022 Jakob was reported to be in “monster shape” (but a new period with sickness then set in). He himself said he had a potential he didn’t get out in the track season 2022, but maybe one could say that he wasn’t so good that season, before it really came loose in the late fall, and eventually in 2023.? Pretty much like Kerr, who wasn’t good in 2023, but quite “suddenly” found top shape in the indoor season..?
It’s unclear. It hasn’t shown in his racing yet. He has somewhat sputtered in the homestretch of his 1500s/miles or had to rally (vs Hobbs) after getting dropped. He will need the strength though I agree.
I’m pretty sure Jake doesn’t relay (solely) on his 800m speed. Even if the final turn out to be a slow one decided by kickers it’s dangerous to be without strength -one could be spent after heat and semis in hot weather.
I think Wightman learned something important in last Olympics; the need of both strength and speed. So even being injured for such a long period I think he (also) has prioritised endurance work in some fashion even from the gecko of his rehabilitation…
Jakob didn´t grossly underperform?! He was 2.51 sec from his SB.
Silesia DL: Have you even watched the race? Jakob hadn´t really contact with the pacemakers for most of the time.
So you think Kerr could have run 3:27 if he had pacemakers for 1200m? But why didn´t he then run a monster time in the DL Lausanne 1500m where Jakob gave him excellent pace for the whole race?
Jakob is actually one of the slowest elite runners when it comes to raw speed and / or ability to shift gears. But his immense strength leaves him with a lot left in the tank at the bell.
However, should an Olympic final ever be won in 3:35, Jakob could actually come in close to last.
It is rather: Jakob only loses (gets silver) when he is sick which makes him run about 2.5 seconds away from his SB as in the indoor WC in 2022 and in Budapest 2023.
"One of the slowest elite runners" . This is complete nonsense. Can you provide just a single race to prove your claim?
What are Jakobs PRs in 400m? 800m? 1000m? Therefore one of the slowest elite runners.
I say, whenever Jakob loses, he says he's sick. Let him call it beforehand, not after the fact. The guy has such an ego that he can never admit he was beaten fare and square.
It is quite normal to improve BOTH your endurance AND your speed by doing the right aerobic training. I have written a longer post about it on another thread.
If you are interested I can provide a link.
I have also dared to draw on my own experience as an elite runner where I on long distance training ran good times from 100m to 7.500m, including elite times in the 800m.
Well, not really. As we can clearly see that 5k, 10k and Marathon specialists have much less speed than, let's say, 800m runners.
Aerobic training does nothing for speed. Either you're fast, or you're not. And if you train specifically for speed, your speed improves.
I’m pretty sure Jake doesn’t relay (solely) on his 800m speed. Even if the final turn out to be a slow one decided by kickers it’s dangerous to be without strength -one could be spent after heat and semis in hot weather.
I think Wightman learned something important in last Olympics; the need of both strength and speed. So even being injured for such a long period I think he (also) has prioritised endurance work in some fashion even from the gecko of his rehabilitation…
Fair points all. That being said, it is a more abbreviated buildup. The positive he is clearly sharp from a speed standpoint, and doing well in training. The unknown is whether he hits the peak and carries over the strength as well as in 2022. You could put a little bit of the same concern about Jakob though with his injury. But of course, we know his mileage is higher and his lifetime base is somewhat ridiculous. These two's 2024 ceilings are the biggest unanswered Qs of the season. I would've said Niels Laros, but unfortunately it seems like injury is going to take him out of contention unless there's something we don't know. Josh Kerr had definitely answered the question of whether he is at a different level resoundingly.
Racing rounds after a season of running fast (and indoor racing) has an impact on every runner. They are simply not perfectly fresh for a final. In the 1500 Jakob has no room for error, that's just reality. If he doesn't have a pacer like Tim in a champ final, his only option is to take it from the gun to secure a medal or rely on poor performances from others. For the 5k, the pace was simply not that fast so it fell right into his racing style. Had they dropped the hammer and raced all out they may have given themselves a chance to beat him - but he's the fastest kicker in that field even with tired legs. I don't know why it's so hard for people to see that Jakob is just not that dominant in championship 1500 racing because he doesn't have pacers.
Your narrative here could be true, but it just collides with reality (except the things you write about Jakob’s 5000m): It wasn’t a long season that left Jakob spent - Worlds wasn’t in late October (as in Doha 2019) but around 20th of August. And it wasn’t a cascade of heats and semis that spent Jakob -it was one heat (3.33 high) and one semis (3.34 high): piece of cake for Jakob compared with what he has done in other champs (Nationals in 2017 being the most extreme).
Jakob started his indoor season that year a little later than planned, and he skipped his planned 3000m WR try (indoors) as well as a WR attempt on his own 1500m WR (indoors). -This was because he had been sick earlier that winter. And then he had a controlled 1500m win (indoors) and quite easy wins in Euros 1500m and 3000m. -He looked relaxed after an indoor season that was less demanding than planned (because of the cancelling of the two WR attempts). So when he opens outdoors with an easy Diamond League win in Rabat he looked good. So good that he went for the two mile WR, and got it in 7.54.1. And then 1500m pb in Oslo despite being a little leggy after the two mile. Jakob then ran a down prioritised 3.28 win in Lausanne, followed by 3.27.14 in Silesia.
A hard program? Yes, maybe. But Jakob even rested a little in an effort to run fast in Silesia, so one could think he had control on his effort / rest balance… But this is important: Jakob isn’t like you or me, nor like most elite athletes. Because he is extremely concentrated on balance in his training (and one would think in competition efforts as well) -whenever Jakob talks about training he stresses that the core in his philosophy is this: Never train too hard! And think long term. But here comes the fun thing: Jakob also stresses that for him it’s neither right to ease up the training (volume) too much, or rest him self to shape. Narve Nordås by the way says the same…
We are in August 2023, and some would say that a program like the mentioned could make an athlete “spent”, but Jakob has the experience, and knows what gives him his needed form. So could he miscalculate? Sure. But to judge that we have to analyse context: Jakob looks marvellous in the heat and especially in the semis. And then he gets two resting days. -Spent? Why would he be that..!? (He hasn’t even started the doubling he is used to).
But lastly: Yes, he could be “spent”. -Everything is theoretically possible… But if he is spent after a long season and a hard champs, how on earth can he set a 2000m WR just a couple of weeks after WC. And go on with a 3.43 and a 7.23!!!? Can you see that your logic is a little flawed here..?
Racing rounds after a season of running fast (and indoor racing) has an impact on every runner. They are simply not perfectly fresh for a final. In the 1500 Jakob has no room for error, that's just reality. If he doesn't have a pacer like Tim in a champ final, his only option is to take it from the gun to secure a medal or rely on poor performances from others. For the 5k, the pace was simply not that fast so it fell right into his racing style. Had they dropped the hammer and raced all out they may have given themselves a chance to beat him - but he's the fastest kicker in that field even with tired legs. I don't know why it's so hard for people to see that Jakob is just not that dominant in championship 1500 racing because he doesn't have pacers.
Your narrative here could be true, but it just collides with reality (except the things you write about Jakob’s 5000m): It wasn’t a long season that left Jakob spent - Worlds wasn’t in late October (as in Doha 2019) but around 20th of August. And it wasn’t a cascade of heats and semis that spent Jakob -it was one heat (3.33 high) and one semis (3.34 high): piece of cake for Jakob compared with what he has done in other champs (Nationals in 2017 being the most extreme).
Jakob started his indoor season that year a little later than planned, and he skipped his planned 3000m WR try (indoors) as well as a WR attempt on his own 1500m WR (indoors). -This was because he had been sick earlier that winter. And then he had a controlled 1500m win (indoors) and quite easy wins in Euros 1500m and 3000m. -He looked relaxed after an indoor season that was less demanding than planned (because of the cancelling of the two WR attempts). So when he opens outdoors with an easy Diamond League win in Rabat he looked good. So good that he went for the two mile WR, and got it in 7.54.1. And then 1500m pb in Oslo despite being a little leggy after the two mile. Jakob then ran a down prioritised 3.28 win in Lausanne, followed by 3.27.14 in Silesia.
A hard program? Yes, maybe. But Jakob even rested a little in an effort to run fast in Silesia, so one could think he had control on his effort / rest balance… But this is important: Jakob isn’t like you or me, nor like most elite athletes. Because he is extremely concentrated on balance in his training (and one would think in competition efforts as well) -whenever Jakob talks about training he stresses that the core in his philosophy is this: Never train too hard! And think long term. But here comes the fun thing: Jakob also stresses that for him it’s neither right to ease up the training (volume) too much, or rest him self to shape. Narve Nordås by the way says the same…
We are in August 2023, and some would say that a program like the mentioned could make an athlete “spent”, but Jakob has the experience, and knows what gives him his needed form. So could he miscalculate? Sure. But to judge that we have to analyse context: Jakob looks marvellous in the heat and especially in the semis. And then he gets two resting days. -Spent? Why would he be that..!? (He hasn’t even started the doubling he is used to).
But lastly: Yes, he could be “spent”. -Everything is theoretically possible… But if he is spent after a long season and a hard champs, how on earth can he set a 2000m WR just a couple of weeks after WC. And go on with a 3.43 and a 7.23!!!? Can you see that your logic is a little flawed here..?
This is what most surprises me. He was sick in budapest and still got 2nd with 3:29 mid, but then goes on to run the 2000m wr and a 343 mile plus 723 3k. Incredible how he is able to bounce back like that. If he had won that 1500m, it would have been probably top 3 or number 1 distance runner seasons of all time easily.
What are Jakobs PRs in 400m? 800m? 1000m? Therefore one of the slowest elite runners.
I say, whenever Jakob loses, he says he's sick. Let him call it beforehand, not after the fact. The guy has such an ego that he can never admit he was beaten fare and square.
Jakob has been a sore loser more than once. But he has also been a good loser more than once. (Yes, more often than not -do you really want me to bother you with a lot of examples..?) -You are bias; you just cherry pick what suits your narrative. And yes, we could discuss Jakob’s speed, but when you come dragging with some super old pb’s as if they are the fact (has he even one in the 1000m?) then you lose some credibility…
Jakob has been a sore loser more than once. But he has also been a good loser more than once. (Yes, more often than not -do you really want me to bother you with a lot of examples..?) -You are bias; you just cherry pick what suits your narrative. And yes, we could discuss Jakob’s speed, but when you come dragging with some super old pb’s as if they are the fact (has he even one in the 1000m?) then you lose some credibility…
There is no need to come up with intricate excuses, it's as simple as this: fast milers race 800m / 1000m (see Wightman, Kerr, Cheruyiot, Kessler) and slow milers don't (see JI, McSweyn, Nordas, Hoare).
Also let's settle on this: it's every professional's responsibility to stay healthy for important races. Nobody cares what's the reason you lost, if someone sneezed on you or you forgot to wash your hands before sucking on your thumb. It's super convenient for JI to belittle his competition and their achievements saying that he was sick. In his workout video in Flagstaff he is already sniffling and complaining about the wind. Wouldn't be surprized, if Jakob loses and then says he wasn't healthy.
This is false. Jakob had been stagnant until last year.
2021 - 3:28.68
2022 - 3:28.32
2023 -3:29.02
2024 - 3:27.14
It doesn´t make a good impression that you confuse the years!? All his SBs should be moved one year back starting with 3:28.68 in 2020.
Formally he didn´t improve from 2021 to 2022 (apart from his indoor 1500m WR) but this is - in my opinion - more because he didn´t hit the right race in 2022 where there were 2 international champs so there were not so many chances. So in reality he could possibly have dipped under 3: 28 in 2022 if he had found the right race. There wasn´t a 1500m in Monaco that year. Jakob only ran two outdoor 1500m (Lausanne and Zürich) outside championships the whole season.
It’s nothing to refute but you still offer a rebuttal. He PRed in 2021 and won the Olympics. He ran slower the next year and lost. There is no evidence of Jakob “leveling up every year” as was suggested.
Jakob didn´t grossly underperform?! He was 2.51 sec from his SB.
Silesia DL: Have you even watched the race? Jakob hadn´t really contact with the pacemakers for most of the time.
So you think Kerr could have run 3:27 if he had pacemakers for 1200m? But why didn´t he then run a monster time in the DL Lausanne 1500m where Jakob gave him excellent pace for the whole race?
I think Kerr could’ve run 3:27 on the day of the world championships. Because he peaked correctly. He ran 3:29.x with a 52 last lap. Obviously indicative of much better fitness.
In the '54 Vancouver "Miracle Mile" Bannister ran with a conspicuously heavy cold. He won and ran his fastest ever time. Landy, whom he beat, gashed his foot the night before on a broken light bulb. He made no mention of it after the race but said "the better man won on the day".
In another thread the mad man stated that you can't win when not completely fit.