Hey everyone. My achilles feels so much better than it did on Monday. Taking two days off is exactly what I needed to do. Last night I put some more of that alovera plant gel on my achilles for the entire night, and my achilles feels like 80%. I can almost walk normally; I have not tried to run on it yet. I am going back to the trainer this afternoon to get some more of that heat therapy. Hopefully by Thursday I can run. If not, I will definetly go to the gym and swim. I wanted to go on the eliptical, but I got off late last night from work and mid terms are coming up. Anyways, thank you all for your support and criticism(I mean it).
I am so fired up right now. Those who have been side lined from an injury know what I am talking about.
Good running and train smart.