Subway Surfers Addiction wrote:
Henrik wrote:But see this chart below; a guy fasted for 3 days and shared his blood values before and after:
Ref Range 3/21/17 3/23/17
RBC (4.10-5.70) | 5.02 | 5.85
Hemoglobin (13.0-17.0) | 15.3 | 18.1
Hematocrit (37.0-49.0) | 44.6 | 52
It seems like due to dehydration his hematocrit and hemoglobin skyrocket! 52 for hematocrit, crazy. If you, let's say a marathon runner, go and do your 3h fasted run, no water, to train fat adaptation. You come back home, WADA asks you to pie and your hematocrit comes 52 you're in trouble. What do you say?
I understand it's just n-1 experiment, but how do you respond to your training, food, rest is very individual (that's what it tells me).
Here is the link to that self-study:
http://cholesterolcode.com/the-fasting-disaster/But the key is the reticulocyte interaction in the off-score. They would test you for traces of epo or blood bag debris in the sample to explain your performances. So dehydration from a 3 hour run would easily be ruled out.
There is no Wada approved test for blood bag debris. What are you talking about?