I just ran 3:59.59. I'm 59 years old, 5'2" and weigh 230 lbs. I've never run before and I've smoked 2 packs a day for the last 42 years.
I just ran 3:59.59. I'm 59 years old, 5'2" and weigh 230 lbs. I've never run before and I've smoked 2 packs a day for the last 42 years.
Guilherme wrote:
5:41.76 - 39 yo - hey, I started running like 2 years ago, looking to break 5:30 this year
55 yo, did 5:43 last month.
I ran 5:53.45 back in Mid January. I'm 44.
4:54, 29
4:54, mid thirties mom of 3 little kids and no speedwork, so I was pretty happy with that.