Needed a little advice or Tips to run a sub 3:35 1500M ?? The Goal is for 2024 Paris Olympic 1500m or 5000m 13:10

Absolutely unhinged lmfao

Well he is cursing me not blessing me my friend.

Negative people are connected with Negative Evil Spirits 😈

That's the Truth and the positive and wonderful people are connected with the light of God ✨️

If you have read what he wrote it's a heart breaking for weaker people because this Hater was wishing Death upon me ?

Why go that Deep of Hate to the point of wishing Death for people? With out knowing their history and identity

They could be a loving souls and supportive people, you know?

I wasn't the one who was wishing him all that Evil Negative things in his life.

62:37 converts to a 7:37 3K. You bombed it and it might be time to look at longer distances.

Everyone just shut up!!

Dejen is training with a great coach, who has been involved with many athletes making it to the olympics etc…

if he is more talented at a specific event, they will be able to work that out!!

but training for the 5k currently will in no way hurt his chances of running a good half marathon or longer later in his career

Saying his half marathon time is equivalent to a faster 3k/ whatever than he ran is ridiculous, because he was in better shape then

Good luck DJ I’ve got my trust in you

Well Dejen ostensibly started the thread and he loves the attention so now we are supposed to shut up because you and he are living in La La land? OK…

Your reading comprehension skills need a lot of work. I presented the reality of your goals and the mediocrity of your performances. I also have you a real example of the folly of pursuing running dreams in Australia without a career or trade to fall back on when you are older.

My new recommendation is to seek mental help and show the therapist this thread and what you have written.

Regarding your 8:18 3km, that wouldn’t even come close to winning a junior race, and it’s not even close to the Ethiopian women’s record for 3000m.

Also, what is the Ethiopian record for women’s half marathon?

You would be a world class female runner. Have you considered changing your gender?

Thank you so much brother you are wonderful person.

Please Correct yourself my friend

I didn't start this Thread because I wanted an Attention Rather I was seeking for a positive Support and Guidance from those who have Done it better and know one or two things that they can share with me.

people like you always like to Judge and make things complicated though

I have two jobs that I work day and Night and doing lots of miles at the same time

I respect my job, I take responsibilities very seriously in Life too, I am not Lazy I never was and I am very well aware of my future Career, you are certainly not the one to tell me what I should be doing in my life, because i know your Real Intention is not help but damage peoples mind with your Negativity.

well that won't happen with me bro

I am very Positive and forward thinker I live with Faith

all my life is in the Hands of God not yours, and I am doing pretty good now and will be doing amazing things more and more in the coming years :)

Adios Peace to you mate

Just chill and relaxed more okay.

Changing a Gender is for Evil hearted people like you that is Mentally Sick and Needed a Medical Attention. God have Mercy on your upside down Negative Dark thoughts of yours.

you will never have eternal peace because of this Evil mind set you have

What a terrible thing to say. Regardless of where people stand on transgender athletes competing in sports, it is unacceptable to call them “Evil hearted.” Some of the kindest people I know are transgender. You don’t deserve to represent a progressive country like Australia in the Olympics with such hateful views.

A year ago, I said I was rooting for you. I hereby withdraw my support.

You are nearly fast enough to valet cars.

I have No Hate or Never disrespected transgender people please don't take my words thr wrong way and make it comfortable for your purpose.

Everyone is created in the image of God

There for in the eyes of God everyone is beautiful and wonderful human beings.

But I personally don't like when people try to trust things to the negative side.

Your support for me if it was coming from your heart I appreciate it thank you

If it wasn't from the heart than I also say it's okay you don't have too support me.

Don't be offended so quick and judge me brother..

I love humanity ❤️ 🙏

I don't like judging people

But sometimes when people do the Evil things and go to the dark side also practice darkness and become Abnormal from being normal human being

Than that's there choice I respect that for them but it's got nothing to do with Me.

I personally like the work of God more than the woek of Devil.

Does you preoccupation with religion impede other aspects of your life or just your online persona?

List the women’s world records you could currently break for a reality check.

Here, I’ll help you:

Yes, that’s right, a blank list.

Dejen is definitely known within the Australian running community as someone with a lot of talent, who's a bit "how ya going".
If someone can take his phone away and get him training consistently for a few years, he could potentially make an Australian marathon team.

Men’s or women’s team?

Can he toss a good salad? Asking for a friend.

Sounds like he’s a bit “How’s ya fatha.” Too

He can toss up a cringe comment on Strava or a unnecessary Instagram post that's for sure.

So much more running potential than what he has already produced, though.