To be honest, JS should never come back to this thread again. He's just been ended and Ghost and him should just delete their accounts and start again anonymously. They'll never be taken seriously again.
I would say they are also fair game, both of them. If they are going ot post absolute nonsense for 50 pages the target on their backs is fair. Especially Ghost1, who is full on trolling with the way he writes his posts.
Jan cannot be trusted. He says this thread is good to promote him but he may very well ask for it to be deleted.
With that in mind, today I have saved every page of this thread on a publicly accessible internet archive.
I wouldn't want you to lose your precious training log from the last months, Jan.
You will get so,so embarassed the day within a year from now I run my first goal a sub 20 5 k. Guess you will hide away for a very long time.
You already said that at the beginning of this thread, and then again earlier this year. I'm still here, I am still not embarrassed, you have still done nothing. Your word is worthless.
So are you in the running for the UCLA and Florida State head coaching jobs? They're yours if you'll have them. Also, were you still thinking about privately coaching Jakob Ingebrigtsen since he and his father fell out?
At my request, J.S. broke into a run, near his home, and his form was good...forefoot striker, unlike most veterans who are heel strikers. It was a rather impressive sight seeing the tall, blue eyed Viking master lope up the road in his Saucony shoes.
And of course, you forgot to take a picture or make a video, right?
To be honest, JS should never come back to this thread again. He's just been ended and Ghost and him should just delete their accounts and start again anonymously. They'll never be taken seriously again.
I would say they are also fair game, both of them. If they are going ot post absolute nonsense for 50 pages the target on their backs is fair. Especially Ghost1, who is full on trolling with the way he writes his posts.
People make fun of 307 marathoner but while he is earnest and has his own flaws, he is not the magical conman wizard.
It was a rather impressive sight seeing the tall, blue eyed Viking master lope up the road in his Saucony shoes.
Oh c'mon, man. If this thread was made in good faith, why doesn't this fine Viking specimen lace up those Saucony's at World's or any race for that matter?
I'm in Vännesborg (J.S's home relatively near Gothenburg, 100km), for 2 days, on a 7 day visit to Denmark and Sweden.
Jan Stensson, the Wizard - and Ghost met up for coffee in a Mongolian restaurant in Vännesborg and a long review of his career, coaching philosophy, tales about Madame Tanui, Victor Chipchirchir, and others.
I can confirm that Jan will not race this year, but will get ready next year...at least that's the plan. J.S. looks surprisingly youthful for a sexagenarian pushing 65, next year. At my request, J.S. broke into a run, near his home, and his form was good...forefoot striker, unlike most veterans who are heel strikers. It was a rather impressive sight seeing the tall, blue eyed Viking master lope up the road in his Saucony shoes.
Yes, he's overweight...for elite running purposes, but carries his weight surprisingly well on his tall, 6ft2 frame (1.88cm). If he weren't a runner, he would look a lot fitter than the average 64 year old, which cynics might claim doesn't mean much in the grand scheme of things, but that's my view.
One more thing. For those claiming he's a con man...that's an inaccurate portrayal, because most of the people he coaches are not charged any money. Yep, he's eccentric, but if you meet him in the flesh, as I've done today, your opinion about the man might change.
Ghost in Vännesborg, Sweden. Thursday, May 30, 2024.
No wonder they checked your hard drives when you left living in Asia, Ghost. Creep knows creep. You are just as weird on Facebook as Jan himself. He won't marry you, he only dates escorts who might steal his pension.
Well, you are just jealous I will marry the most beautiful and most kind woman 24 years younger than me.)) Great future to come . Welcome to magic superior coaching by rhe Swedish magician Coach J.S. 🇸🇪🧙🏼♂️🇸🇪🙏👋
So are you in the running for the UCLA and Florida State head coaching jobs? They're yours if you'll have them. Also, were you still thinking about privately coaching Jakob Ingebrigtsen since he and his father fell out?
Ì had of course coached Jakob to the gold at Paris Olympics 1500 and 5000m.No problems..... 🇸🇪🧙🏼♂️🇸🇪 .
No wonder they checked your hard drives when you left living in Asia, Ghost. Creep knows creep. You are just as weird on Facebook as Jan himself. He won't marry you, he only dates escorts who might steal his pension.
Well, you are just jealous I will marry the most beautiful and most kind woman 24 years younger than me.)) Great future to come . Welcome to magic superior coaching by rhe Swedish magician Coach J.S. 🇸🇪🧙🏼♂️🇸🇪🙏👋
You will marry her the day you run sub 20:00, Jan hehe
So are you in the running for the UCLA and Florida State head coaching jobs? They're yours if you'll have them. Also, were you still thinking about privately coaching Jakob Ingebrigtsen since he and his father fell out?
Ì had of course coached Jakob to the gold at Paris Olympics 1500 and 5000m.No problems..... 🇸🇪🧙🏼♂️🇸🇪 .
I have Jakob on the line. He says he allows you to coach him if you run a sub 20:00 5k.
So are you in the running for the UCLA and Florida State head coaching jobs? They're yours if you'll have them. Also, were you still thinking about privately coaching Jakob Ingebrigtsen since he and his father fell out?
Ì had of course coached Jakob to the gold at Paris Olympics 1500 and 5000m.No problems..... 🇸🇪🧙🏼♂️🇸🇪 .
Today a nice 20 x 80m hill reps again. Walking rest back to start about 75-90 sec. Really feel stronger now and the short hillreps help me alot. It's a pitty the aply for the World Champs can't be close to the race when I think it could have been possible for me to break 20 min at 5000m in August in 2 months time. Well, I just keep on my traning and will race sub 20 when I'm sure I will.Today still warm weather and it was nice running late just before sunset. Sometimes I will come here to update my training but not every day. Sooner or later my sub 20 5k will come true. Welcome to magic online coaching. Coach J.S. 🇸🇪🧙🏼♂️🇸🇪
So are you in the running for the UCLA and Florida State head coaching jobs? They're yours if you'll have them. Also, were you still thinking about privately coaching Jakob Ingebrigtsen since he and his father fell out?
Ì had of course coached Jakob to the gold at Paris Olympics 1500 and 5000m.No problems..... 🇸🇪🧙🏼♂️🇸🇪 .
You are THE man. I bet you can break 19 minutes for 5K if you put your mind to it. If you weren't so busy coaching up all of these top international runners I'm sure you would have more time to train.
Today a nice 20 x 80m hill reps again. Walking rest back to start about 75-90 sec. Really feel stronger now and the short hillreps help me alot. It's a pitty the aply for the World Champs can't be close to the race when I think it could have been possible for me to break 20 min at 5000m in August in 2 months time. Well, I just keep on my traning and will race sub 20 when I'm sure I will.Today still warm weather and it was nice running late just before sunset. Sometimes I will come here to update my training but not every day. Sooner or later my sub 20 5k will come true.
Wow, that is such bad luck for you, Fat Jan. Maybe you could ask that the masters champs be moved to a different day to suit your schedule?
Well you just keep on with your trotting, and stuffing your face with Swedish pizzas, and I'm sure you'll have that sub-20 5000m in no time.
As long as you are here on letsrun, what's the latest news with Fake Emma?