Today I run my 1000m test on treadmill and ran in 3:13 ! It felt surprisingly smooth and effortless,soon I will switch to my magic DANCAN system and I will be soon will be in great shape below 16;00.I have now told concrete proof to the muggle clowns who can no longer deny the magic of the wizard.
Tonight I video chat my star ‘Emma’ but it turns out it was my good friend Ghost1 who answered…he told Emma had just now discovered something very interesting in her underpants and doctors are doing investigation on her gender.She has decided to postpone the Olympics until the doctors can sort out the gender issue,but today she ran magic 20x400m at first 5 68-70 sec, second at 66-68 sec, 3rd at 64-66 sec and last 5 at 62-64 sec ! !
For now I will have cold beer and hot pizza to chuckle at the muggles who doubt the wizard.
🧙♂️👋🏼🇸🇪🧙♂️👋🏼🇸🇪🤣😂
Just in case you didn't work it out, but you probably did, the above was written by someone who used/usurped the real Wizard's identity.
This "false identity person" is also the one who used a different handle, very similar to the Wizard's, to claim Emma had achieved a time of 156 in an 800 meter time trial. That should have been a dead giveaway.
Now I know some of you don't agree with the Wizard, and his coaching philosophy, but this person using/usurping the Swedish coach has taken it to a new, ridiculous, level.
Thank you.
How dare you insult the great Wizard.He just use you to get closer to Emma and you are too stupid to figure it out.Coach probably in bed now with Emma chuckling at you with cold beer and hot pizza.
mr JS can you please keep sharing your magic journey to your upcoming Masters world record?
Reported: More scamming, spamming and lies from this JS guy, saying his mediocre slow times were elite and that his terrible coaching is great. Now he constantly says he's the fastest master runner but has never run any good master's times either, and never makes any progress with his terrible training. Also he attacks other posters. This constantly scamming spammer should be banned from the forum.
and then next year I head to fight for the gold medal in the 65-69 group. 🇸🇪🧙🏼♂️🇸🇪
Jan, you will never be the fastest runner in any age group. You will probably be the fattest though.
What happens when I run a sub 20 min at 5000m in August? Will you stop your stalking and defamation of me? I would like to do a bet with you .....If I run sub 20 min at 5k/ 5000m latest in WC Masters in August you give your word and promise to stop stalking me and your repeating defamation ? Is that a fair bet you dare and can agree?
Jan, you will never be the fastest runner in any age group. You will probably be the fattest though.
What happens when I run a sub 20 min at 5000m in August? Will you stop your stalking and defamation of me? I would like to do a bet with you .....If I run sub 20 min at 5k/ 5000m latest in WC Masters in August you give your word and promise to stop stalking me and your repeating defamation ? Is that a fair bet you dare and can agree?
Nothing happens because you won't do it. I am not staling you, I am posting on a public access platform where you chose to start a thread. I am not defaming you when I expose your lies. Learn the meaning of words.
So that is not a fair bet, especially because I get nothing in return. How about, if you run sub 20 mins at the WMC 5000m I stop posting here, if you don't, you never post on letsrun anymore? Now that's a fair bet.
What happens when I run a sub 20 min at 5000m in August? Will you stop your stalking and defamation of me? I would like to do a bet with you .....If I run sub 20 min at 5k/ 5000m latest in WC Masters in August you give your word and promise to stop stalking me and your repeating defamation ? Is that a fair bet you dare and can agree?
Nothing happens because you won't do it. I am not staling you, I am posting on a public access platform where you chose to start a thread. I am not defaming you when I expose your lies. Learn the meaning of words.
So that is not a fair bet, especially because I get nothing in return. How about, if you run sub 20 mins at the WMC 5000m I stop posting here, if you don't, you never post on letsrun anymore? Now that's a fair bet.
It's not a fair bet because I'm here with my real name identification and you are just here with all your different handles. If you lose the bet you can just keep on with your many different handles harassing me. I will run a sub 20 min .Of course you are stalking me all the time calling me different defamations. Had I known your real name and laws made it possible to take you to court for defamation I had done it.
Nothing happens because you won't do it. I am not staling you, I am posting on a public access platform where you chose to start a thread. I am not defaming you when I expose your lies. Learn the meaning of words.
So that is not a fair bet, especially because I get nothing in return. How about, if you run sub 20 mins at the WMC 5000m I stop posting here, if you don't, you never post on letsrun anymore? Now that's a fair bet.
It's not a fair bet because I'm here with my real name identification and you are just here with all your different handles. If you lose the bet you can just keep on with your many different handles harassing me. I will run a sub 20 min .Of course you are stalking me all the time calling me different defamations. Had I known your real name and laws made it possible to take you to court for defamation I had done it.
You know my real name. I even sent you an email to your address from the old website. Go check your inbox. And it's funny that you say I will continue posting with my different handles. Like you don't do that as well. You will not run sub 20 5k/5000m You can take me to court for defamation but I will then show the court that I never defamed you. I only tell facts and expose your lies. Be prepared to pay all the court expenses.
Defamation: defamation, in law, the act of communicating to a third party false statements about a person that result in damage to that person's reputation.
See the bit that says "false statements"? I have never posted a false statement about you. If you are worried about your reputation being damaged, look at your own actions. You are the one damaging it.
It's not a fair bet because I'm here with my real name identification and you are just here with all your different handles. If you lose the bet you can just keep on with your many different handles harassing me. I will run a sub 20 min .Of course you are stalking me all the time calling me different defamations. Had I known your real name and laws made it possible to take you to court for defamation I had done it.
You know my real name. I even sent you an email to your address from the old website. Go check your inbox. And it's funny that you say I will continue posting with my different handles. Like you don't do that as well. You will not run sub 20 5k/5000m You can take me to court for defamation but I will then show the court that I never defamed you. I only tell facts and expose your lies. Be prepared to pay all the court expenses.
Defamation: defamation, in law, the act of communicating to a third party false statements about a person that result in damage to that person's reputation.
See the bit that says "false statements"? I have never posted a false statement about you. If you are worried about your reputation being damaged, look at your own actions. You are the one damaging it.
In contrary to what you told your definition about "defamation" is exactly what you are doing to me here! You call me out to be fat , a liar , an idiot and so on to third party! All false statements damage my reputation. You tell absolutely no facts here as you claim, only your guesses and insults to damage my reputation and great coaching.
Besides I have never seen your real name if it's not " Trond G".....have never seen an email from you were you tell who you are and why you keep on this defamation and harassment of me.🤔
It's not a fair bet because I'm here with my real name identification and you are just here with all your different handles. If you lose the bet you can just keep on with your many different handles harassing me. I will run a sub 20 min .Of course you are stalking me all the time calling me different defamations. Had I known your real name and laws made it possible to take you to court for defamation I had done it.
Jan, with all due respect, I don't understand why you come on lets run. You damage your own reputation. You actually sometimes have good points, but, you are a really horrible communicator. By coming on here, you are only making things worse. This thread is truly embarrassing. You have been caught out talking to yourself what, like 2-3 times? Despite you denying it was you. Then you forget to switch accounts and reply as it's you. Unfortunately, that really does make you a liar and no sane person in their right mind would come come to this thread (as I have) via googling you to check out your credentials as I have. I actually think your ideas are once you go past the "magic" nonsense, quite sensible. But the way you present yourself makes you almost impossible to hire as a coach. The Emma thing, is a huge own goal for you. She clearly isn't a real female. You are better off just holding your hands up, saying I got duped and deleting this thread. Also, the disrespect you show fellow masters runners with some of your sweeping statements in this thread leaves a real bitter taste in my mouth. Just my two pennies worth, as a neutral observer and finding this thread via googling you.
Jan, with all due respect, I don't understand why you come on lets run. You damage your own reputation. You actually sometimes have good points, but, you are a really horrible communicator. By coming on here, you are only making things worse. This thread is truly embarrassing. You have been caught out talking to yourself what, like 2-3 times? Despite you denying it was you. Then you forget to switch accounts and reply as it's you. Unfortunately, that really does make you a liar and no sane person in their right mind would come come to this thread (as I have) via googling you to check out your credentials as I have. I actually think your ideas are once you go past the "magic" nonsense, quite sensible. But the way you present yourself makes you almost impossible to hire as a coach. The Emma thing, is a huge own goal for you. She clearly isn't a real female. You are better off just holding your hands up, saying I got duped and deleting this thread. Also, the disrespect you show fellow masters runners with some of your sweeping statements in this thread leaves a real bitter taste in my mouth. Just my two pennies worth, as a neutral observer and finding this thread via googling you.
Best post on this nonsense thread. Jan won't listen, he lives in his own head and will still come on here saying he has never lied despite as you point out him literally forgetting to log out or into different accounts talking to himself. Of course he will say Emma exists and he has the evidence nobody else does, but not provide it. When anyone can go onto Facebook, type in Emma's name and find lots of posts indicating how she's a male catfish. Good post, but wasting your time. Jan incoming to make these predictions true in 5,4,3,2......1
It's not a fair bet because I'm here with my real name identification and you are just here with all your different handles. If you lose the bet you can just keep on with your many different handles harassing me. I will run a sub 20 min .Of course you are stalking me all the time calling me different defamations. Had I known your real name and laws made it possible to take you to court for defamation I had done it.
Jan, with all due respect, I don't understand why you come on lets run. You damage your own reputation. You actually sometimes have good points, but, you are a really horrible communicator. By coming on here, you are only making things worse. This thread is truly embarrassing. You have been caught out talking to yourself what, like 2-3 times? Despite you denying it was you. Then you forget to switch accounts and reply as it's you. Unfortunately, that really does make you a liar and no sane person in their right mind would come come to this thread (as I have) via googling you to check out your credentials as I have. I actually think your ideas are once you go past the "magic" nonsense, quite sensible. But the way you present yourself makes you almost impossible to hire as a coach. The Emma thing, is a huge own goal for you. She clearly isn't a real female. You are better off just holding your hands up, saying I got duped and deleting this thread. Also, the disrespect you show fellow masters runners with some of your sweeping statements in this thread leaves a real bitter taste in my mouth. Just my two pennies worth, as a neutral observer and finding this thread via googling you.
Well, you have some good points there and of course this anonymous plattform is a poisoning one where I get attacked by jealous "crazy" stalkers where a few ( one?) has made it a life mission to misscredit my coaching.
I came here 9 years ago mainly to discuss training and running and "preach" there is another lowmileage way to go for everyone to reach individual possible highest level. To help runners at all levels with my now 54 years experience of running and training, some of them as a national elite runner.
Of course it's tough to be attacked by stalkers here telling I'm a liar when I know everything I have told here in my name is the truth and nothing but the truth as far as I knew when I told it.
My opinion is that runners at all levels all over the world deserves to explore there is another smarter and effective way to go to reach individual running perfection than follow the majority advice here telling the mantra " Up your mileage" .
If you want to get the real info from others about me as coach and the results it has given you are welcomed to chat with Sammy, Josphat and many,many other very pleased runners I coach/ have coached during the 9 years online coaching. 🇸🇪🧙🏼♂️🇸🇪
Well, you have some good points there and of course this anonymous plattform is a poisoning one where I get attacked by jealous "crazy" stalkers where a few ( one?) has made it a life mission to misscredit my coaching.
I came here 9 years ago mainly to discuss training and running and "preach" there is another lowmileage way to go for everyone to reach individual possible highest level. To help runners at all levels with my now 54 years experience of running and training, some of them as a national elite runner.
Of course it's tough to be attacked by stalkers here telling I'm a liar when I know everything I have told here in my name is the truth and nothing but the truth as far as I knew when I told it.
My opinion is that runners at all levels all over the world deserves to explore there is another smarter and effective way to go to reach individual running perfection than follow the majority advice here telling the mantra " Up your mileage" .
If you want to get the real info from others about me as coach and the results it has given you are welcomed to chat with Sammy, Josphat and many,many other very pleased runners I coach/ have coached during the 9 years online coaching. 🇸🇪🧙🏼♂️🇸🇪
Jan, the anonymous platform is what allows you to spam the boards under your stupid handles.
You have no stalkers. You are to unimportant to have stalkers. You have people who are fed up with your scamming ways.
You are not attacked. You are confronted with facts, and you hate facts, because they expose your lies.
Pleased runners? Only two runners are pleased with your coaching. Sammy - God knows why as you turned him into a 2:19 marathoner from the 2:14 he was running when you met him. And René. Your only successful story. A recreational runner who benefitted from structured training.
You think you are important. You are not. You are a nuisance in the running world. Stay out of Letsrun, leave elites alone, and help your local youth.
Mentally ill Jan going at it again on the Norwegian Method thread...
js coached success story wrote:
You just are jealous of power of the Wizard, one of best runners of his generation and best online coach . Magic hits when he coaches his runner. Better than anyone to follow this Swedish magician than slow runners in this thread.
"one of the best runners of his generation"... See Jan, it's not defamation when people call you idiot. Your behavior is that of an idiot. And a scammer. Claiming to be what you are/were not in the hope of attracting clients.
Mentally ill Jan going at it again on the Norwegian Method thread...
"one of the best runners of his generation"... See Jan, it's not defamation when people call you idiot. Your behavior is that of an idiot. And a scammer. Claiming to be what you are/were not in the hope of attracting clients.
I am not Jan as you suggest.
Merely a satisfied customer of the great Swede. I think that thread the guys talk too much and big posts when magic is what can help them to success. Of course magic pill is not real but sometimes the wizards results make it think so.
Your English gives you away Jan…. Stay off the computer and go run
Just because English is bad you think everyone is JS. The charasmatic swede has many admirers all around the world who will defend this forum defamation or one of greatest coaches of modern times and almost certainly greatest online coach of our era.