ukathleticscoach wrote:
I once went running with this guy, pretty quiete sort of bloke. Got to a foot bridge over 4 lanes of traffic. He said race you and proceeded to run over the road dodging speeding traffic. Yes, he beat me although I was slowing to look over the side of the bridge to see if he got mown down
Now he was a real runner!
this is me, i know my routes and traffic flow well enough that i don't have to stop on my runs.