Rupp and Ritz talking.
Rupp and Ritz talking.
IT's getting faster adn the top 4 are now clear!!!
64.5 (Rupp)
68.5 (Rupp)
67.8 (Ritz)
67.2 (Ritz - 4:28.0)
67.1 (Puskedra- 5:35.1)
67.7 (Puskedra/Rupp)
67.0 (Rupp)
66.2 (Rupp) (8:56.0)
66.5 (Ritz)
66.3 (Ritz)
66.1 (Rupp/Puskedra)
people are starting ot panic in the back. Derrick is moving up to try to catch th epack. Vaugh is 5th, derrick 6th, Curits 7th. They are now catching up to Chirlee.
Everyone back up there.
you got the world against you ritz. take a step back and punch it in the throat.
I hope they are dressed right for that cold rain, as it can freeze up the muscles.
looked like 13:56 at 5k.
Vaughn and Derrick now in 5th and 6th. Teg in 7th.
Ritz doesn't come up to Puskedra's shoulder. Kind of funny.
Ok, just when it looks like they are going to get the "A" it slows down as Puskedgra rans 67.6.
So that's a 4:24 3rd mile.
Halfway in 13:56 so that's 27:52 pace.'
RItz to the lead, It's Ritz, Rupp and Chrlee and now Vaughn, Derrick, Teg and PUsekedra.
66.5 for lap 13.
Those top 3 keep getting about 2-3 meters on 4th.
13:56, just what Ritz needs. He has got it baby!
13:56 at 5000 - string has 14 in it -
Use your heads a bit people. They are on 27:55 pace at 3200m. That's perfect for a sub 27:45 finish time.
Who has the A Standard already?
Sacramento- the perfect London simulator!
13-56 now they need 13-49
Curtis out back door
Rain is breaking - they have a chance now to get ritz in ... derrick vs teg for 3rd?
this is no time for a commercial.
13:56 at 5K
64.5 (Rupp)
68.5 (Rupp)
67.8 (Ritz)
67.2 (Ritz - 4:28.0)
67.1 (Puskedra- 5:35.1)
67.7 (Puskedra/Rupp)
67.0 (Rupp)
66.2 (Rupp) (8:56.0)
66.5 (Ritz)
66.3 (Ritz)
66.1 (Rupp/Puskedra)
67.6 (Puskedra - 13:22.5, 4:24.5 for 1600)
66.6 (Ritz)
65.7 (Ritz)
65.5 Ritz.
ok the leaders are Ritz, Rupp, Chirless, Vaugh, Derrick and Teg. Those guys are looking good. Then it's a strugle to 7th - not sure who that is but he's hanging onto the pack- and then Mack. Those guys are the only guys in the lead pack.
True and Curtis have been dropped.
8 guys still dreaming of the Olympics. Everyone else is done.
Derrick's face looks really relaxed. Same with Vaughn and Teg. Ritz pushing the pace, as the rest have the standard already.