Did he revisit the 180 miles for his second 2:13 marathon?
Probably not, but he had 4 marathons this year. So he's
learning about rest and how to put the workouts together.
2:10 is still possible.
Did he revisit the 180 miles for his second 2:13 marathon?
Probably not, but he had 4 marathons this year. So he's
learning about rest and how to put the workouts together.
2:10 is still possible.
Coolsaet did a 148 mile week with 2 speed workouts 8 weeks
out.
Robbie D is da man
Robbie D. Keep it up. The blog and podcast with the tool(Eric) are great. You're almost my second favorite runner.