Just need more spike tech and it will. It could be broken by a 13:40 guy on a good day with good pacing
Just need more spike tech and it will. It could be broken by a 13:40 guy on a good day with good pacing
It will get broken for sure. I have a ten year old and we have decided to go for this bad boy but I fear it will get broken in the next 8 years before he is trained up.
To the plan: playing a variety of aerobic based sports from now until 12 (soccer, basketball, lacrosse, swimming, and rock climbing to be like Hobbs)
The key is to not let him get good enough and enjoy one of those sports. At 12 we shift to running focus, will move the family to altitude and being Jakob double threshold training.
So many kids focus on breaking 4. I think with 90 mile weeks by 16 and this path we have a shot
Irish gymnast shows you can have sex in the "anti-sex" cardboard beds in the Olympic village (video)
2024 College Track & Field Open Coaching Positions Discussion
Per sources, Colorado expected to hire NAU assistant coach Jarred Cornfield as head xc coach
Olympic village has opened and Dutch beach volleyball player who raped a 12-year-old isn't in it