runnerexpert wrote:
Stop with the Florida is flat and the cold weather is a problem...valby, hertenstein, hicks
Valby in a nice way debunked the hill training issue.
I fully admit, Valby was better on hills than I was expecting. It's not that I thought she couldn't run them well....but I had never seen her run a hilly course well in a race. Full kudos to Valby!!