Da Irony of da sitchiashun wrote:
Many D1 schools have morning practice. We ran at 6:30 and then had afternoon practice.
I had the same experience ... running zombies, could go home and go back to sleep in 15 min and would hardly remember the morning run. Not much chitty chat going on at 6:30.
Usetobeinthe know wrote:Same deal 30 years ago. Most good D1 programs ran two a days consistently. My school did 5-7 am miles pretty much every day, then the hard session in the afternoon. I was not psyched to get up at 5:45 to go meet at the laundromat, but found I could stay half asleep for the run and go back to bed if I didn't have class. Not a lot of talking at the am run, just running along like zombies. Felt like a weird dream when I woke up again.
At 6.30 I´ve been at work for an hour. I do my morning runs at 4 am.