so sad wrote:
It is used by pretentious fools.
You're the expert! :-)
so sad wrote:
It is used by pretentious fools.
You're the expert! :-)
Look at the chart. Then you know.
Fat Boy wrote:
Look at the chart. Then you know.
http://www.coachr.org/bd.htm
Thats awesome. My pr's make a perfect bell curve. Ha.
What's the running equivalent of Tadej Pogacar riding ~7 W/kg for 40 min?
2024 College Track & Field Open Coaching Positions Discussion
Actual snipers (including a Congressman) think it was an inside job
JACOB and YARED, why won't either try to emulate Hicham's 1500m tactics?
What distance runner in history has had the biggest fall from grace?
Brazilian 2:04 marathoner Daniel do Nascimento catches doping ban
If there are lions and leopards in Kenya, why don't athletes ever get eaten on their runs?