just wanna know wrote:
I am a little confused as to what Jakob ran the penultimate lap in.
Was it 56.34 followed by a last lap of 53.94?
Really, really impressive if that was the case, especially in 90 degree heat.
Just go to the results. Splits for every 100m are listed. Here are the final two laps
5000 13:09.24 = 53.93
4600 12:15.31 = 58.85
4200 11:16.46