Seeing a lot of talk about teams returning guys and predictions of state titles and I don't want to be negative but just a cautionary tale. First, a lot of teams mentioned here haven't really had any long term success at state and there is a reason for that in development from year to year. The programs that you see up near the top year after year is because they develop guys constantly and reload in a very short time frame. Many have the advantage of larger rosters as well as good coaches who have more guys to work with.
There is also the irrefutable fact that development isn't linear, some guys will get better but others may not. Because a team is returning a lot doesn't mean they'll be better the next year.
A case is the Niles North team in the early 2000s. They took 13th at state with a frosh, 2 sophs and 4 juniors and the frosh was their top runner and the 2 sophs were scoring runners. The next year they improved slightly to 10th, the year after that not only didn't qualify as a team, they didn't even send an individual to state. And the program has disappeared since.
I hope these teams do have success, it's always great to see the old guard challenged but claiming a state title is a putting the horse well before cart.