Ben Jaster of American Fork has to be one of the most improved runners in the entire country!!!
he went 8:38, Kaden Evans wen 8:46, and of course Simmons. Sure, supershoes and spikes, but Coach Mostert at AF has been turning out great athletes for a decade plus
Been watching Nathan Neil run in Montana all year. He's incredible. 3rd at NXN. I thought he had it, but no shame in losing to Simmons. 1600 splits were 425 - 410 !!
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Added splits
Ben Jaster of American Fork has to be one of the most improved runners in the entire country!!!
he went 8:38, Kaden Evans wen 8:46, and of course Simmons. Sure, supershoes and spikes, but Coach Mostert at AF has been turning out great athletes for a decade plus
Should be a couple of good recruits in there for the Cougars up the road.
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