No I don't have Crohn's or any other diagnosed digestive problem, although I do have digestive issues sometimes (esp. related to running). And I've never been tested for any sort of allergy or sensitivity to wheat/gluten either, so I don't know. I wouldn't be surprised though.
why is goat cheese better than cow cheese in this diet?
I like "The Chick" she's funny.
The Chick likes you too, Walter. Also re: the question about goat's milk, the author cites several studies which show that goat's milk (and other goat by-products) are digested much more easily than cow's milk. Something like 20 minutes for goat versus several hours for cow. He lists other benefits too but that's the main one.
"Detoxification" = CULT
What you are doing will not help your running any. What will help is eating the correct protions of whole grains, fruits and vegetables (and lean white meat if you are not veg). If you have to cut your mileage way back because of glycogen depletion, you are working just as hard as you were before, so you are now doing less mileage without giving your body any rest.
I can’t stop laughing! Goat-intensive. Oh my gosh this is the funniest thing I’ve heard in a very long time.
Mariko wrote:
I can’t stop laughing! Goat-intensive. Oh my gosh this is the funniest thing I’ve heard in a very long time.
You bumped a 14 year old thread for that? How did you even find it?
I clicked on it because I thought "I haven't heard about that in 15 years" and wondered if that fad diet was going through another round.
Thanks for the nostalgia trip.
Since this thread came back to life, also want to point out another failure of this diet: they did eat bread in biblical times...
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