Icemelt wrote:
I want to start living a healthy lifestyle so aside from eating the right food I decided to use running as exercise. I have my gears ready but I haven't bought any shoes yet, I like Nike but is it the best kind? Any suggestions?
There's no 'best kind' -- running shoes are tools, and they suit different needs.
If you're going to start running, a general purpose trainer is a good choice. Most brands make reliable workhorse models that work well for a variety of runners and paces: Saucony Ride10, Nike Pegasus 34, Mizuno Wave Rider 20, Adidas Supernova, Brooks Ghost, Asics Cumulus, etc. Any of these models will do the job well.
These aren't the sexiest models of their brands (Freedom, Vaporfly, Sonic, Takumi Sen, Asteria, etc.) but they are dependable and forgiving for newer runners. If you're going to start running and, at least in the beginning, have only one pair of running shoes, it should be one of these. Later you may decide to add a lighter, faster shoe for speed, tempos and racing, a more cushioned trainer for recovery days, maybe a lower drop shoe, etc.
Which one to choose? If you can try them at a store, go with the one that feels more comfortable in your feet. If you can't, read some reviews to get a general idea of each shoe. Don't worry too much, though: they are all good choices.
My favorite trainer is the Mizuno Wave Rider: firm but forgiving, very comfortable last, durable outsole visit volleyballcrunch, can do 6 minute miles just as well as it does 8-9 minute ones, it's a true workhorse.
I hope it helps.