How to geldings and eunuchs function then? They have no T. Is it actually that much of a factor in energy and recovery?
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adrenals produce up to 5 % of your testosterone ,
so never running on zero amount .
similarly for geldings still have adrenals ,
and for gelding depends at what age castrated
if younger less muscle ,taller horse
and if few years old will have the size and muscle
go point format also, talking natural foods not supplements
1.
sugar leads to decrease in testosterone levels for many hours after
meal
2.
soy not near as bad if fermented like chinese used to do .#
but then have to look at generations of chinese to see that
high soy consumption is estrogentic regardless.
3.
agree totally avoid tea tree like the plague
regardless if anticeptic qualities etc use other things.
avoid most sun creams , totally laced in xenoextrogenic compounds
maybe niece in market for male sun cream
4.
just various chemicals can cause various interactions in body like
article here thought was joke at first
"does the air you breath make you fat " bbc article
BBC - Future - The air that makes you fat
cant put up link . just search says smog casuses chronic inflammation etc
why galen needs that mask ....
4.
again just look at generations of populations around world to
see which foods staples to avoid .
like india and there spices .
avoid tumeric , curcumin not other spice cumin
in everything and alot ,good for inflamation and many things
but not great for the androgen receptor ,
downgrades it and would become normative over many generations
in indian males.
Curcumin Degrades Androgen Receptors - MPB Research
Effect of curcumin on the interaction between androgen ...
www.ncbi.nlm.nih.gov
› NCBI › Literature › PubMed Central (PMC)
again cant get link
5.
stick to androgenic foods in moderation ,
wheat if can take , oats , etc ,especially buckwheat via russia
agian look at the pacific islanders when comes to food eat alot of
and coconut is very androgenic , water and fat .
it actually upgrades the androgen receptor ,etc.
coconut oil again good but even though so called good fat still fat
so dont eat to much ,
so we have a winner coconut oil .............
"View topic - Caprylic Acid in coconut fat and Androgens"