It looks as though your schedule has you set to get things done. Just incorporate tempos and fartlek training 2 x per week, with a long run on Sunday. The rest can be easy mileage and when you get off to college you can get more intense.
It looks as though your schedule has you set to get things done. Just incorporate tempos and fartlek training 2 x per week, with a long run on Sunday. The rest can be easy mileage and when you get off to college you can get more intense.