To the OP: you are a joke. In so many ways.
First of all, not only do you look "retarded," but you do to those both faster than you AND slower than you. To a world elite, a Bekele or Kipchoge etc, your 14:40 is a joke they can run more comfortably (and look better doing it) than you could EVER run 16:40. And most elites would be far more gracious than you.
Then, to us 16:50 guys, you are a joke for being a pathetic sniveling little quitter. At the end of the day, it's no surprise you never really took your running anywhere serious. I started running with a 19:30 at 28 and have come down from that by working at it every day - being a runner. If you're not doing that, you're a spectator and not a runner, and I guarantee the elites I've met have more respect for a 16:50 still-traing still-improving father with a career than a washed up never-was calling names from the stands.
You suck at life. And I'll race you any day, because I know you don't have the gonads to train again an improve on that 17:30. Retard.