Great effort Mcgato. It's a shame that there is no video record of Henry's World Records, or of the qualifying round at the 1978 NCAA when he ran 13:21 to set the NCAA record, an hour after setting the NCAA record in the steeplechase heats (8:18).
Check out the splits.
The Splits (all splits 440 yards)
1:05 (65)
2:06 (61)
3:05 (59)
4:08 (63)
5:15 (67)
6:17 (62)
7:27 (70)
8:33 (66)
9:41 (68)
10:50 (69)
11:55 (65)
12:56 (61)
13:21.79
Finish (58.3, 2:02.9, 4:18.2)
Heat 2
1 13:21.79 (NCAA meet record) Henry Rono WSU
2 13:53.97 Joshua Kimeto
3 14:05.41 Joseph Nzau Wyoming
4 14:05.74 Robert Snyder Penn State
5 14:11.36 Gary Hoftetter North Carolina
6 14:11.7 Gerry Deegan Providence
7 14:13.4 Jim Schankel Cal Poly SLO
8 14:14.5 Tom Wysocki Nevada-Reno
9 14:20 Bill McChesney Oregon
10 14:21 Eric Lathrop Houston
11 14:28 Manfred Kohrs Texas AM
12 14:30 Dale Kramer Carelton College
13 14:33 Bill McGrath Cleveland State
14 14:33 Tom Marino Southern Methodist
15 14:34 Steve Placescia Minnesota
16 14:35 Michael Sawyer So. Illinois
17 14:56 Jim Flynn Villanova
18 14:57 Dave Fulton Oregon State
19 15:00 Dave Cornwell Maryland