Mrr82 wrote:
Jeff Albertson wrote: I've found that most run even splits for the first three 200s and then slow down over the last 200. That's not to say they are falling apart, in fact the effort level is great from 400-600 than the first 200 because of fatigue.I seriously hope you were drunk when you posted this...
If you run the first 3-200's in the same time, then slow on your last 200, you ARE starting to fall apart. That's how most people run their 800's......i'm not sure you know what falling apart means. You even define the stages of falling apart in your very post. The level of fatique goes up as the race goes on, to the point where you can't maintain it and start slowing down. Yet you define that as the OPPOSITE!?? What would falling apart be to you? speeding up the last 200 while giving less effort!??
I seriously can't believe you're on here telling people "in fact the effort level is great from 400-600 than the first 200 because of fatigue." Do you think anyone doesn't already know that? Do you think people on here think that if they run a 28, and another 28,that it will then get EASIER for them in the 3rd 200!???
You are always so abrasive when you post. Seriously man, calm the f*ck down. I don't even care if you are right; your posts are so annoying, I felt like I finally had to let you know this time.