Mcardle

Forman wrote:

give him time to mature. i mean, look at his face, he can't be older than 15 or 16 years old. 28 something is a good 10K time for a guy his age.

i heard he's been doing most of his intense work w/ kevin dean. not sure if there's any truth to that. i looked on kevin dean's website but didnt see anything. anyone know if tom will have a new website out in oregon? i find it hard to believe that nike will buy him an altitude car, but cant provide him like 5-6 MB of webspace for his online diary.

I find it hard to believe that you actually believe he really has an altitude car.

thedisease wrote:

I find it hard to believe that you actually believe he really has an altitude car.

believe it, its probably true. a guy on my high school xc team has a cousin that works for subaru. from what he says, subaru has developed a smaller oxygen removal system that fits in the trunk of the car. i'm not sure that subaru actually invented it, but they are the car manufacturer that the systems are being installed in. he said the oregon project bought three of these cars for the guys on the team.

in my opinion, i dont really think the altitude cars will make that big of a difference. i mean, i could see if they were driving trucks across the country, but where do they even go - across town to get a box of pop tarts or something? i doubt if this addition to the program will result in a drop of any more than 5-15 seconds off their 5K Pr's.

Oh Tom McArdle. Baggin Sand since 1769.

Good things from him once he shakes the injury bug. He ran 28:18 early in the spring track season (very signifigant considering the winter training conditions at Dartmouth). He had also not yet really started his workouts for the spring season. He'll be back hopefully in time for the trials.

WHAT COUNTRY DOES MCARDLE HAVE DUAL CITIZENSHIP WITH?

england

I'm confused about all these people bashing Tom. What have YOU GUYS done that is better than Tom? You insult him but most of you do not come close to comparing to him.

Micky-Ardle is gonna be ready. Reports from The Oregon Project say he is doing good volume + speed workouts like 15x200m in under 23 seconds on a grass track. Very Seb coe like if you ask me. I wouldnt be surprised to see him go under 1320 for the 5K indoors this year. But i'm sure the oly trials is his main diggity deal right now so he'll be peaking for that.

i wonder if he likes having the same coach as p diddy? macArdel and Diddy have similar personalities so its prolly a good matchup. i'd like to see them duke it out over a triathalon.

Tom recently met with Phil Knight to secure a daily airdrop of 10 EBA's chicken sandwiches for the Oregon Project. They have been found to have the perfect ratio of carbs/fats/protein.

Eh.. McArdle can't even make the C team at Dartmouth... spends too much time on the trails.

He needs to hit the roads, make himself strong.

The Tom mac I know is more All American Basement then All American Runner. Ding!

Who is this guy? and why have i not heard of him?

Paul, should he move to Shelburne Falls and get strong on that hill? HA.

Tom McArdle is an 8 ft 2 ton beast who can palm a medecine ball.

He uses a live rattlesnake as a condom

If you drop a phonographic needle on his nipple it plays the beach boys 'pet sounds'

I heard he once breast fed a baby flamingo back to health

He had sex with my wife.

Are you sure you are not confusing Tommy Mac with the Buffalo,Dave Chalmers.These exploits sound familiar.

I heard T-Mac did the resevoir loop in 40 minutes. Can anyone confirm or deny?

so Tom McArdle has reached Jason Rexing propotions? Didn't see that one coming...

Did I ever tell you boys about the time that Tom McArdle wanted a World Series ring? Wouldn't ya know it, but McArdle kills the entire starting lineup of the 1998 New York Yankees! All except Clay Bellinger. They beat The Atlanta Braves in four games. McArdle was the MVP.