Excellent takes.
A few other things to watch:
ESP has peaked early in the past, she's almost certainly in a good place to qualify in any event she chooses, but can she hold her peak through to Worlds? Did she take that much of a step up to the next level that she isn't even peaked yet? Hopefully yes to the first, and if it is yes to the second I'd question if her milk is coming from the same farm as Shelby's burrito. Could just be a product of a competitive environment with Mckay and Maclean running well too though.
Valby is an enigma since she hasn't faced top competition yet and has a non-traditional training philosophy. Perhaps though with going hard all the time solo on the arc trainers she is more capable of holding a max effort solo mentally than other runners. This might mean less room for improvement in the short run in a fast race versus just soloing against inferior competition.
Cranny has clearly been training through early meets and is fit but not sharp yet. She didn't have that top end gear at the end of the 5000 last night that you would expect from a 3:58 1500m runner. I think she doubles back and 3 rounds of 1500s works to her strength advantage and we see a strong 1500m performance (not necessarily on the team) like with Schweizer a couple years ago.
For Henes, last night was a perfect low pressure test. How long could she push the pace out front for a sub olympic standard time. It allowed her to get used to the effort and take it back to training. She can also decide if she's ready to try and double or better off focusing on just the 10000 since she's currently the top ranked runner outside the quota and there are 4 americans inside the quota ahead of her.
Schweizer shows she's in shape to qualify on a good day in both the 5 and 10, but the field is deep enough that she might be lucky to make the team in just one event.