MatthewXCountry wrote:
I fixed it for you
2019: 14:46 5000m (age 19)
2021: 14:34 (age 21)
2023: 14:05, world cross win beating several sub 30min 10,000m runners (age 23)
2024: 2nd world cross win beating two sub 29min 10k road runners who had male pacers (age 24)
28:54, 10,000m
Her days are numbered. Wait until Valby adding a double threshold in Arc Trainer every other day.