I wonder if they thought about paying Sifan Hassan to pace? She essentially ran the 5k that evening as a workout anyway, so they could have paid her proportionally more to pace the 10k through e.g. 8k than whatever the 5k prize money was.
I wonder if they thought about paying Sifan Hassan to pace? She essentially ran the 5k that evening as a workout anyway, so they could have paid her proportionally more to pace the 10k through e.g. 8k than whatever the 5k prize money was.
Good thought. Or why wouldn't Henes and Infeld work together to pace each other? Less than ideal, but rather than wasting the travel time and mini-taper, have a handshake deal to trade off taking the lead every 4 laps until 8k, then every woman for herself. Maybe Henes is currently the stronger of the two (and has a better ranking) and didn't want to help Infeld.
I wonder if they thought about paying Sifan Hassan to pace? She essentially ran the 5k that evening as a workout anyway, so they could have paid her proportionally more to pace the 10k through e.g. 8k than whatever the 5k prize money was.
Good thought. Or why wouldn't Henes and Infeld work together to pace each other? Less than ideal, but rather than wasting the travel time and mini-taper, have a handshake deal to trade off taking the lead every 4 laps until 8k, then every woman for herself. Maybe Henes is currently the stronger of the two (and has a better ranking) and didn't want to help Infeld.
I mentioned that in an earlier post. off the track I'm sure they're friends but once the race starts all bets are off. why would Henes or Infeld want to help each other hit the standard then have to deal with them again at trials. and what if they DID agree to share pacing duties and one of them blew up, they'd feel like an idiot for not only failing to get the standard but helping a competitor get it.
Good thought. Or why wouldn't Henes and Infeld work together to pace each other? Less than ideal, but rather than wasting the travel time and mini-taper, have a handshake deal to trade off taking the lead every 4 laps until 8k, then every woman for herself. Maybe Henes is currently the stronger of the two (and has a better ranking) and didn't want to help Infeld.
I mentioned that in an earlier post. off the track I'm sure they're friends but once the race starts all bets are off. why would Henes or Infeld want to help each other hit the standard then have to deal with them again at trials. and what if they DID agree to share pacing duties and one of them blew up, they'd feel like an idiot for not only failing to get the standard but helping a competitor get it.
Seems similar to some of the drama at last year's TEN where Klecker did basically all of the work after pacers only for Kincaid to swoop in at the end for the win. Neither got the Olympic standard.
If they had communicated before the race on what they were going to do and had Kincaid help a bit mid race, both of them probably could have gotten the Olympic standard last year which would have eased up their racing schedule this year. But neither wanted to willingly help a direct competitor get the standard.
I mentioned that in an earlier post. off the track I'm sure they're friends but once the race starts all bets are off. why would Henes or Infeld want to help each other hit the standard then have to deal with them again at trials. and what if they DID agree to share pacing duties and one of them blew up, they'd feel like an idiot for not only failing to get the standard but helping a competitor get it.
Seems similar to some of the drama at last year's TEN where Klecker did basically all of the work after pacers only for Kincaid to swoop in at the end for the win. Neither got the Olympic standard.
If they had communicated before the race on what they were going to do and had Kincaid help a bit mid race, both of them probably could have gotten the Olympic standard last year which would have eased up their racing schedule this year. But neither wanted to willingly help a direct competitor get the standard.
at least with The Ten they actually HAD pacers.
Sound Running had no one and they've had all year to find a pacer. They know it's an Olympic year and the pros are going for the standard. anything less so close to trials is irrelevent, especially in a 10K which takes so much out of you. The fact that SR was sending out feelers on Instagram literally a few weeks ago looking for a pacer shows how behind they were.
Seems similar to some of the drama at last year's TEN where Klecker did basically all of the work after pacers only for Kincaid to swoop in at the end for the win. Neither got the Olympic standard.
If they had communicated before the race on what they were going to do and had Kincaid help a bit mid race, both of them probably could have gotten the Olympic standard last year which would have eased up their racing schedule this year. But neither wanted to willingly help a direct competitor get the standard.
at least with The Ten they actually HAD pacers.
Sound Running had no one and they've had all year to find a pacer. They know it's an Olympic year and the pros are going for the standard. anything less so close to trials is irrelevent, especially in a 10K which takes so much out of you. The fact that SR was sending out feelers on Instagram literally a few weeks ago looking for a pacer shows how behind they were.
You of little memory…. SR had their date and track locked, loaded and WA labeled. Again, our overpaid USATF CEO max, for the benefit of $$, kicked SR off of its long held date forcing Jesse to find a new date and facility. It is utter INCOMPETANCE by USATF to schedule two WA label meets back to back. Especially for middle & long distance events. What shatty NGB governance.
why can't a male runner pace a womens 10K. is it the optics of it? in this day and age of badass girlboss feminist warriors is the inevitable backlash of a man pacing women too much to even consider?
after all, it's an Olympic year and I can totally see why Sound Running has a difficult time finding a quality pro female runner - yet there are plenty of guys who could easily do it and help these pros hit the standard now so they can go back to focusing on trails.
Along those lines, can you qualify for the Olympics in a mixed- gender 10k on the roads? I assume so. That seems like the best thing to do. I'd get 5 men and get in the sub-2 formation if I was Keira.
I can't imagine they just got there, warmed up, and then decided not to run. Anyone know what's up? They're running out of chances to hit the O-Standard.
D'Amato is running night of 10k pbs in London on Saturday.
This was 8 years ago so the rules may have changed/my memory is probably a bit rusty but...
In 2016 one of Canada's top women in the 5km hit the OLY standard in a mixed race with a personal female pacer (allowed) but a couple local collegiate guys also "just happened" to be running exactly standard pace. Not sure if this is explicitly not allowed but if memory serves it was a gray area. In the end she did not get selected and we only sent 2 women in the 5.
This is an interesting curiosity. It was quite unusual to travel all the way to the meet, then not run. Someone on another thread suggested a pacer for the standard could not be found. 🤷🏼♂️
I'm still waiting for athletes to realize they wouldn't have to go through the crapshoot that is running a 10k qualifying time if they just ran 3 XC races. I thought coaches would start to adapt last year, particularly given how hard the Olympic standard is, but there's still basically no one that did it. There was so much complaining about how it's unfair that so many spots go to XC qualifiers, but I think it's one of the the best decisions to come out of WA recently. The entire point of the decision was to incentivize athletes to race XC. Obviously, if an athlete doesn't race XC, it's gonna be worse for them.
I think the idea is that, at this level, runners need every chance they can give themselves. The odds are already stacked against them. Not sure if a pacer’s worth more than super shoes, but probably. Makes me wonder if a runner who forgot their super shoes would scratch…
I follow marathon and am brand new to following track. I was an OTQ swimmer in the mile which lasts about as long as an elite 5K. Why do runners need pacers? I mean I see how they for sure help, but are they so critical that it makes or breaks whether someone runs the race they showed up for? Please don't attack me in the reply. You can't really see the pace clock when you're swimming for an important time standard, but you can when you're running. So why are they so important? Drafting factor?
I think you should keep in mind that there are no pacers in swimming, so you have an even playing field for chasing times. In running, you can have pacers, and the standards are set with that in mind, so if you're running without pacers, you're putting yourself at a disadvantage.
I don't follow swimming, but to try an analogy, it'd be kinda like if a swimmer forgot to bring the stuff they swim in, and a runner saying "Why can't a swimmer just swim in regular shorts? I mean I see how wearing a speedo would for sure help, but is it so critical that it makes or breaks whether someone swims the race they showed up for?".
I'm sure some swimmers could hit the standard no issue while swimming in regular shorts. There are plenty of runners that can get the standard without pacers. Notably, in 2021 Yared Nuguse broke the NCAA 1500m record in the ACC prelims (completely solo), and ran the Olympic standard in the process. Parker Valby ran less than a second off the 5k standard at NCAAs this year, also completely solo (a pacer definitely would've made the difference there). The difference with the 10k in particular is that the standard is really fast. Before this year, only 3 Americans had ever run faster than the 10k standard, and only 1 in the last 10 years. It's a huge ask to want runners to run massive PBs completely solo. Leading for 7k of a 10k takes more of a toll than leading 1500 of a 1500, not just in the sense that the wind is slowing you down for way longer, but it also takes a mental toll.
Also keep in mind that in swimming, swimmers can't draft off of you, but in track, once the pacer steps off, everyone is drafting off the lead runner. If the pacer drops at 3k, you don't want to be the one to take the pace for 7000m because if you do, people will draft off of you, and you may just miss the standard while towing all of your strongest competitors to get the standard. There's a spectacular Letsrun article from the 10th anniversary of Chris Solinsky's 26:59 race at 2010 Payton Jordan that I highly recommend. That race was billed as an American Record attempt for Galen Rupp, who took the pace once the pacer dropped out, did all of the work, and then had Chris Solinsky (in his 10k debut) blow past him in the last 800m to get the AR and become the first white guy under 27. Galen Rupp still went under the old AR, so it's not a perfect comparison, but I think it gets the point across. He ran 26:48 the next year when he was paced basically the whole way fwiw.
And lastly, you have to keep in mind that if an athlete decided to run the 10k all out, and they barely miss the standard, it takes about a week to recover (rule of thumb is a day for every mile raced), and they still have to race again.
I can't imagine they just got there, warmed up, and then decided not to run. Anyone know what's up? They're running out of chances to hit the O-Standard.
D'Amato is running night of 10k pbs in London on Saturday.
Nice! However, I feel like nobody ever hits world or olympic standards at that meet. Always dudes that are like 'im definitely going for the standard' that end up running like 27:50 or blow up instead. I hope they find pacers that can actually run the first half on pace; too often do we see athletes get lazy and go for the win instead.
Get the inside story on Solinsky's historic run and learn how his victory led to a decade-long feud between coaches Alberto Salazar and Jerry Schumacher.
I follow marathon and am brand new to following track. I was an OTQ swimmer in the mile which lasts about as long as an elite 5K. Why do runners need pacers? I mean I see how they for sure help, but are they so critical that it makes or breaks whether someone runs the race they showed up for? Please don't attack me in the reply. You can't really see the pace clock when you're swimming for an important time standard, but you can when you're running. So why are they so important? Drafting factor?
I think you should keep in mind that there are no pacers in swimming, so you have an even playing field for chasing times. In running, you can have pacers, and the standards are set with that in mind, so if you're running without pacers, you're putting yourself at a disadvantage.
I don't follow swimming, but to try an analogy, it'd be kinda like if a swimmer forgot to bring the stuff they swim in, and a runner saying "Why can't a swimmer just swim in regular shorts? I mean I see how wearing a speedo would for sure help, but is it so critical that it makes or breaks whether someone swims the race they showed up for?".
I'm sure some swimmers could hit the standard no issue while swimming in regular shorts. There are plenty of runners that can get the standard without pacers. Notably, in 2021 Yared Nuguse broke the NCAA 1500m record in the ACC prelims (completely solo), and ran the Olympic standard in the process. Parker Valby ran less than a second off the 5k standard at NCAAs this year, also completely solo (a pacer definitely would've made the difference there). The difference with the 10k in particular is that the standard is really fast. Before this year, only 3 Americans had ever run faster than the 10k standard, and only 1 in the last 10 years. It's a huge ask to want runners to run massive PBs completely solo. Leading for 7k of a 10k takes more of a toll than leading 1500 of a 1500, not just in the sense that the wind is slowing you down for way longer, but it also takes a mental toll.
Also keep in mind that in swimming, swimmers can't draft off of you, but in track, once the pacer steps off, everyone is drafting off the lead runner. If the pacer drops at 3k, you don't want to be the one to take the pace for 7000m because if you do, people will draft off of you, and you may just miss the standard while towing all of your strongest competitors to get the standard. There's a spectacular Letsrun article from the 10th anniversary of Chris Solinsky's 26:59 race at 2010 Payton Jordan that I highly recommend. That race was billed as an American Record attempt for Galen Rupp, who took the pace once the pacer dropped out, did all of the work, and then had Chris Solinsky (in his 10k debut) blow past him in the last 800m to get the AR and become the first white guy under 27. Galen Rupp still went under the old AR, so it's not a perfect comparison, but I think it gets the point across. He ran 26:48 the next year when he was paced basically the whole way fwiw.
And lastly, you have to keep in mind that if an athlete decided to run the 10k all out, and they barely miss the standard, it takes about a week to recover (rule of thumb is a day for every mile raced), and they still have to race again.
Totally agree.
I differentiate between pacers as help in an announced attempt to break/set a record, vs pacers used to hit a qualifying standard for a specific race.
A standard is a *minimum* purposely set to ensure a desired quality of competition. A standard exists to exclude people, actually.
I'm not saying pacers should be outlawed, but it seems somewhat problematic to me if a runner must absolutely rely on pacers to achieve a minimum standard, just so they can be allowed on the starting line. The "no pacer, not gonna try" seems oddly counter productive ...or maybe that's exactly what race directors are going for when they set tough standards (as is the case with the Oly 10k and 5k)?
I'm not exactly sure why it bothers me, and I wish only the best for those trying to get to Paris.