“YEAH IM TUFF, I GET UP AT 3 AM TO GO WORKOUT IN THE COLD, THEN I HIT THE GYM AND TAKE A 7 HOUR ICE BATH” mfs when I sleep in until 10 and lap them in an 800m
Jokes aside, your body needs its sleep/rest, all you’re doing by getting up unreasonably early is either robbing yourself of sleep or robbing yourself of a normal schedule.