An 80/20 stock/bond portfolio is your best bet
An 80/20 stock/bond portfolio is your best bet
Update I ended up running just under 27:00 8k. I hit 70 once last summer but had a couple weeks in the 60s. I ran a 15:51 track 5k on 55 mile weeksWhat is a reasonable goal for 8k, this fall. I want to peak and have several weeks at 75 maybe 80.
I apologize for the poor punctuation. I hope that doesn’t offend anyone.
I wanna say 26:30- 26:00 flat is equivalent to a 15:51 track 5k. I’m not sure how strength based you are. What is your steady state and tempo duration?
BREAKING: Athing Mu running 800m in Gainesville on Friday at Holloway Pro Classic
Can we talk about how crazy hard this Olympic marathon course is?
Jakob chugs almost an entire 32-oz sports drink in 6 seconds during interview
2024 College Track & Field Open Coaching Positions Discussion
Parker Valby is making a FATAL mistake by traveling to Switzerland for "altitude training".