runfrancisco wrote:
The story is phenomenal and all, and it's very important to get those stories out to the general public for inspiration, but I'd like to know how he improved so quickly (besides magic, aka talent) and what that looked like.
2015: Got "sober" but was a two a day pack smoker and ate junk food / didn't exercise
2018 - Jan: joined local running group coached by Gilbert Tuhabonye (fastish dude)
2019 - June: 1:07:38 half (sad for me that he can run a half at close to my lifetime best for the mile)
This really stinks to me. Once a drug user, always a drug user and cheater. Maybe he's not getting hight but his RBC count likely is.