800 critic wrote:
Not terrible numbers but few 30+yo's will be able to run those numbers unless they are actually training.
Then again for a HSer, 28 is like 63 or 64 400? Not that impressive. Someone with "good speed" should be sub 60 and therefore sub 26.5 or so. 13.5 would still hold up.
You saying 26.5 = 60 is one of the worst takes I’ve ever read
3hr-marathoner wrote:
Ruminator wrote:
Btw, I believe Mo Farah ran 13s.
He's closed 5000 meter races sub-50. His start can't be that slow, can it?.
It was a sort of PR event and he may not have run at full effort.
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