trigggered wrote:
VIP in the peanut gallery wrote:
I was thinking relative to before his doping suspension. Didn't mean to imply that no one has had any success at all.
lets see since al sal and the heat was on and boom he is done this is what ruppy poop has done
the heat was on big time mid 2015, and well just take a look
mile
2015 4:00.45 Portland, OR (USA) 08 AUG 2015
3000
2015 7:59.69 Hayward Field, Eugene, OR (USA) 29 MAY 2015
5000
2017 13:54.88 Portland, OR (USA) 16 JUN 2017
2016 13:20.69 Portland, OR (USA) 12 JUN 2016
2015 13:08.38 Boudewijnstadion, Bruxelles (BEL) 11 SEP 2015
10000
2017 28:18.29 Portland, OR (USA) 10 JUN 2017
2016 27:08.92 Estádio Olímpico, Rio de Janeiro (BRA) 13 AUG 2016
2015 27:08.91 National Stadium, Beijing (CHN) 22 AUG 2015
half
2020 1:00:23 Dorena, OR (USA) 30 OCT 2020
2018 59:47 Ostia (ITA) 11 MAR 2018
2017 1:01:59 Praha (CZE) 01 APR 2017
2015 1:01:20 Portland, OR (USA) 13 DEC 2015
marathon
2020 2:09:20 Atlanta, GA (USA) 29 FEB 2020
2018 2:06:07 Praha (CZE) 06 MAY 2018
2017 2:09:20 Chicago, IL (USA) 08 OCT 2017
2016 2:10:05 Estádio Olímpico, Rio de Janeiro (BRA) 21 AUG 2016
as you can see when the sh*t hit the fan in 2019 ruppy poop didnt have any results
at best he is a 4 flat mile,7 :50s 3k, 13:30s 5k, 28 low 10k and 2:09 marathon and wow look at all the equivalents and you will see that they all match. without al sals andro gel rub down with happy ending ruppy poop is right where a 4 flat miler with years under his belt should be..
Way out of your lane!!!!!
"Go Run One"