Brussel DL

Hiltz erased a 2.5-second lead at the bell to win their first DL race in 3:55.94 after a 60.7 final lap. It is the first victory by an American in a Diamond League women's 1500 since Shelby Houlihan in 2018. *WA Recap

From a mid-d perspective, Laros's sensational final 200m was the story of the day as he closed in 25.5 to win by nearly a second. In the women's 1500, Nikki Hiltz came from behind to win their first DL title. We broke the action down for you live when it all ended. Watch it on youtube above or get it on demand as a podcast without commercials by joining the Supporters Club.

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Lausanne DL

Josh Hoey shocked Lausanne with a 1:42.82 win over Olympic champ Emmanuel Wanyonyi. It was the first male American Diamond League 800m victory since Isaiah Harris won in 2021.

Talk about the action on our forum.

Belgium's Isaac Kimeli stunned Grant Fisher to win a tactical 5k as Oblique Seville ran 9.87 in cool, wet conditions and NCAA star Doris Lemngole got her first DL steeple victory.

  • World Athletics Lausanne Recap NCAA champ Doris Lemngole, made her DL debut with a 9:16 steeple win. Olympic bronze medalist Emmanouil Karalis cleared 6 meters for the 10th time this season to win the PV with 6.02m.
Sprint Injury Updates
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    Doping News
    NYC Pro Field Is Out

    Nageeye faces 2021 and 2022 NYC winners Albert Korir and Evans Chebet while Americans Hillary Bor and Joe Klecker make their debut. The women's side also has Hellen Obiri and 2023 NYC champ Sharon Lokedi and Americans Emily Sisson, Fiona O’Keeffe, Sara Hall, Sara Vaughn and Molly Seidel.

    Noah Lyles' Chances For Gold Go Up

    The official reason is "shin discomfort".

    NACAC Championships

    Paced by US champ and training partner Kenneth Rooks, Michalski ran 8:14.07 to get under the 8:15 standard. Canada's Aaron Ahl was 2nd in 8:17.17 and Rooks finished 3rd (8:26.52). US's Krissy Gear won the women's steeplechase in 9:35.27 and 2012 Olympic champ Kirani James won the men's 400 final in a championship record 44.48.
    *MB: Daniel Michalski Runs World Standard at NACAC in Bahamas

    Roban (who runs for St. Vincent and the Grenadines) beat out US's Brandon Miller (1:43.15). US also got gold medals from Emily Mackay in the 1500m (4:09.48) and Nia Akins in the 800m (1:59.75). Canada's Foster Malleck won the men's 1500m in 3:37.54.

    • World Athletics NACAC recap The US dominated the medal tables 36 medals (17 gold, 13 silver and six bronze) to beat out Jamaica (8-6-8) and Canada (4-4-4).
    More Weekend Distance Action

    Silesia DL

    Hodgkinson just missed her pb by running 1:54.74 in her first race in 12 months, Faith Kipyegon Kipyegon came just shy of the 8:06.11 WR in the 3000, Kishane Thompson beat Noah Lyles, 9.87 to 9.90, while Masai Russell (12.19) and Karsten Warholm (46.28) set DL records in the 100H/400H.

    After finishing 5th at USAs, Yared Nuguse began his quest for Worlds with a strong 1500m win in Silesia. His 3:33.19 finish puts him on track to qualify for the Diamond League final — and keep his Tokyo dream alive.

    Silesia Reaction Show
    HS / NCAA News
    NACAC Championships

    In a very tactical race he won in 14:38.85 to Teare's 14:38.89. Taylor Roe won the women's 10,000m by more than a minute in 32:19 and an the US also picked up gold medals in the women's LJ (Alyssa Jones), men's shot put (Josh Awotunde) and men's hammer (Daniel Haugh).

    GST Still Needs $

    Michael Johnson has acknowledged Grand Slam Track’s failure to meet it's payment schedule to athletes and that the 2026 season will not take place unless athletes are paid.

    Jakob Update

    Ingebrigtsen says his return from injury has been a "mental rollercoaster" and that he had a setback with illness and "irritation to the Achilles" but things are "pointing in the right direction" now. On the steeple he said, "I think that is going to lead up to a very exciting mid-September where worst case scenario we have to change things a little bit and maybe do something a little bit different. Don't forget, I was a steeplechaser in 2017 in my first World Championship..."

    Top 5 HS of 2025

    Jane Hedengren ran 8:40 for 3,000m in 2025 — a time that would have led the NCAA. But that wasn’t even her best race. Her solo 9:17.75 2-mile at Brooks PR was the crown jewel of a record-breaking season.

    Chicago Marathon Elite Field Announced

    Korir says he's targeting 2:00:35 and Mantz is targeting the 2:05:38 American record. It will be Rupp's first marathon since finishing 16th at the 2024 Olympic Trials. The women's race has Americans Lindsay Flanagan, Natosha Rogers and the debut of Ethiopia's 14:12 woman Ejgayehu Taye.

    Data doesn't lie

    We've run the numbers by comparing Lutkenhaus's run against every other age-16 world record, and the data is clear.

    Podcast & Highlights

    Coach Chris Capeau was our podcast guest and shares how he guided Cooper Lutkenhaus to a record-breaking 1:42.27 in the 800m,  in his first year coaching him.

    Worlds start 1 month from today

    From standards to Diamond League wild cards, here’s who still has a shot at making Team USA for the 2025 World Championships in Tokyo.

    HS Top 5

    Still only a junior, Natalie Dumas pulled off a stunning triple at New Balance Outdoor Nationals — winning the 400m hurdles, 400m, and 800m in two days, each in all-time top-10 high school marks, capped by a historic 2:00.11 in the 800.

    Top 5 High School Performances of 2025

    Owen Powell and Josiah Tostenson ran #2 and #3 all-time HS 1500m times at the 2025 Portland Track Festival. Here’s why it’s our No. 4 performance

    High Schoolers Brought It In 2025

    Quentin Nauman’s sub-four win at the Hoka Festival of Miles came against one of the deepest fields in prep history with a sick close, and he’s still only a junior.

    Sha'Carri Airport Video Is Out

    It essentially confirms exactly what the police report stated.

    2025 Toyota USATF Nats (Thurs-Sun)
    2025 Toyota USATF Nats (Thurs-Sun)

    Donavan Brazier is BACK, winning his first U.S. title since 2019 in a personal-best 1:42.16. But the story of the race was 16-year-old Cooper Lutkenhaus, who stunned the track world by running 1:42.27 to finish second and obliterate the U18 world record.

    Feud on and off track

    Noah Lyles stared down Kenny Bednarek before crossing the line to win the 200m at USAs. Bednarek shoved him after the finish and called it “unsportsmanlike.” The tension, the quotes, and the moment captured in photos.

    Sunday Recap

    Roisin Willis won her first U.S. title to lead an all-new women’s 800 squad to Worlds, while Shelby Houlihan completed her comeback from her doping suspension with a convincing 5000m victory—her first national title in six years.

    Sunday Video Show

    We break down one of the craziest days at USAs ever. A 16-year-old ran 1:42 for 800m. To get this as a podcast, become a LetsRun.com VIP and join our Supporters Club.

    Day 3 USAs
    Day 3 USAs
    Shocker in the 1500

    Koech, who had not raced for two months before USAs due to hamstring tightness, won his first US title in a meet-record 3:30.17. Ethan Strand (3:30.25) was 2nd as Olympic champ Cole Hocker (3:30.37) was only 3rd. Nuguse (3:31.34) led until 120m to go but faded to 5th.

    Saturday Recap

    SML ran 48.90 to win her second US 400m title (Sanya Richards-Ross's American record is 48.70). LRC Supporters Club member Dan Michalski finished 2nd in the men's steeple while 20-year-old Angelina Napoleon's incredible season continued as she was 2nd in the women's steeple behind champ Lexy Halladay-Lowry.

    Day 3 MB Talk
    Day 2 USAs
    Day 2 USAs

    Courtney Lindsey (9.82) and Tennessee's T'Mars McCallum (9.83) will join Bednarek on Team USA as Maurice Gleaton Jr. ran 9.92 to finish 6th and tie the US high school record. Kayla White (10.84) and Aleia Hobbs (10.92) rounded out the women's top 3.

    Rojo Speaks

    There is no way to sugar coat. Mu's results under Bobby Kersee have been disappointing - extremely so after she failed to make the 800m final at USAs. She's gone from unbeatable world beater to American also-ran very quickly. Who should she replace Kersee with?

    Despite almost falling at the bell, Lutkenhaus ran 1:45.57 -- just .12 off his high school record -- to finish 2nd in his semifinal behind American record holder Bryce Hoppel. Josh Hoey and Donavan Brazier made the final as well.

    A police report alleges that video surveillance shows Richardson got into a heated exchange with Coleman at the Seattle airport on Sunday night where she repeatedly shoved him and threw a pair of headphones that struck him. Coleman denied that anything physical happened and didn't want to be a victim but Richardson was arrested due to the video evidence.

    Day 1 at USAs
    Day 1 at USAs

    All 12 qualifiers for the men's 1500m final ran 3:34 or faster. Plus Athing Mu-Nikolayev said her 2:00.06 sb in the 800 felt "way more comfortable" than her last race in Memphis.

    Infeld has run 15 USATF track finals in her career. Until Thursday, all of those races (281.5 laps, or just shy of 70 miles of racing) had ended the same way: with someone other than Infeld crossing the finish line first. But with a new sponsor (Brooks) and a new (old) coach in Chris Miltenberg, Infeld finally won her first US track title in the 10,000m, 16 years after first appearing at the USATF junior championships in the 800 meters.

    Day 1 MB Talk:

    The Latest LetsRun Feature By Jonathan Gault

    Three years ago, USATF published a document on its website titled "Journey to Gold: Strategic Roadmap to 2028." The idea: capitalize on a six-year window bookended by two rare opportunities -- a home World Championships in 2022 and a home Olympics in 2028 -- to grow the sport domestically. The aim, spelled out in a purple box on page 1, was to make track & field the country's fifth-most followed sport by LA28. As part of this initiative, USATF launched a series of professional meets known as the "Journey to Gold Tour." Three nationally-televised meets stood at the heart of those efforts. Last year, the USATF Bermuda, NYC, and LA Grand Prix meets were all shown nationally on NBC. In 2025, none of those meets were even held. What happened to them? And what should USATF's role be in promoting/staging professional track meets?

    Weekend Listen

    Deena Kastor, the Olympic bronze medallist in the marathon, shares stories of the coach who shaped her as a runner and  human being.

    If it's too good to be true....

    Suspicion of Chepngetich was sky high last October when she ran 2:09:56 in Chicago and now she's been popped.. But since Chepngetich tested positive for a masking agent, she could be competing again as soon as April 2027 even if her ban is upheld. Is that fair? Plus is the AIU nearing a breaking point with Federico Rosa and Kenya?

    🎧 Want our podcast breaking down the Pre Classic?

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    Meet Phanuel Koech

    Koech's coach Claudio Berardelli says his talent could be comparable to that of his two biggest stars, marathoner Sabastian Sawe and Olympic 800m champion Emmanuel Wanyonyi. "I’m still trying to figure out exactly what happened and what is the potential of this boy," Berardelli said.

    Our Latest Feature

    Freeman found incredible success in an event that has often plagued American relay squads, but USATF chose not to renew her contract at the end of 2024. Why? Jonathan Gault investigates.

    The 800 Gets LetsRun Love
    The 800 Gets LetsRun Love
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    Kersee doesn't talk often to the media but he talked to our Jonathan Gault about his plans for Athing Mu. Kersee said he believes racing the 1500 will help make Mu a better 800 runner but said he also hopes she can run more 400s moving forward and that she can eventually break 49 seconds in that event.

    Hoey's career had stagnated until connecting with Rinaldi in 2023. Within minutes of seeing him train in-person, Rinaldi knew he was special: "I said, if I can’t get this guy to run 1:44, there’s something wrong with me." (SC paywall lifted)

    Who?

    Jonah Koech wasn't even supposed to be in Sunday's 1500. As they approached the bell, he was in 13th out of 17. A lap later, he was the champion. He is just the third American man to win a Diamond League 1500/mile and the first runner sponsored by Under Armour to win a DL race. His 3:37.27 pre-race pb is also the slowest of any man to win a DL 1500/mile.

    How Josh Hoey Rose To The Top Of The World

    For five years, Hoey cylced through coach after coach but barely improved from his 1:47.67 high school 800m pb. Learn why he moved around so often -- and why he never gave up. Part I of JG's 7,000+ word feature.
    *MB: Josh Hoey profile by JG

    Stop Obsessing Over Your Diet

    The US indoor 1500m/3000m champion overhauled his fueling in workouts before the 2024 season. Now he swears by his routine.

    The Record Books Are Getting Rewritten In 2025

    In the span of one week in February, runners broke five world indoor records and every American men's middle-distance record from 800m to 5000m. Jonathan Gault spoke to some of America's top athletes and coaches to find the reasons behind all of the fast times.

    One More Look at a Legendary Race

    From novice fans to running diehards, there was something for everyone (except perhaps Brits and Norwegians) to enjoy about one of the greatest middle distance races ever run.

    Blanks = NCAA XC x 2

    Just before Blanks chases a 5,000m pb and collegiate record in what is likely his final NCAA race at Boston University on Saturday, he told LetsRun about the key session of his 2024 XC season -- one he described as "probably the best workout I've had so far in my career."

    Jonathan Gault pays tribute to two legends

    Simpson and Centrowitz, who both 1st medalled in 2011 and retired in 2024, leave the sport as two of the faces on the Mt. Rushmore of American 1500m running after piling up a combined eight medals at global championships. And despite not ever finishing in the top 3 on the yearly 1500 list (Simpson's best was 4th, Centro's 9th), they will be remembered as two of the better milers of their generation.

    Best of the LetsRun.com Track Talk Podcast
    Best of the LetsRun.com Track Talk Podcast

    Your latest American stars share their insights.

    Three legends of the sport.

    One of the greatest US runners ever.

    We chatted with Frank on the 50th anniversary of his Olympic Marathon gold

    American Record Holders
    American Record Holders

    Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.

    Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.

    Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.

    LetsRun.com Pro Coaches Tour
    LetsRun.com Pro Coaches Tour

    Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.

    Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.

    Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.

    Best of Jon Gault
    Best of Jon Gault
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    Take Your Love of LetsRun to the Next Level
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    LetsRun Classics
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