I am getting back in shape and see my times on measured courses coming down. I havent raced since my early 40s due to injuries and basically swore off racing since my times sucked so bad on training runs. Now I'm starting to wonder. Once you turn 50 in the eye of the general public if you can do anything its' considered amazing, like even run for an hour straight they think you are some stud. But in the eye of real runners not so. Question becomes whether its worth it even try and race. What times are respectable for someone 50
I wld say sub 40 10K and sub 19 5K to start and it looks like you wld win your AG at most any local event
sub 3;20 mara
sub 1;30 half
what does the board say